Ep 86 Christian Thibaudeau

Project Fitness with Chris Fudge

Content provided by Chris Fudge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Fudge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2+ y ago 1:14:22

MP3•Episode home

In this episode, Chris is joined by Christian Thibaudeau who specializes in building bodies that perform as well as they look. He is one of the most sought-after coaches by the world's top athletes and bodybuilders. The man behind T Nation and over 750 articles written was kind enough to open his mind and explain how he works with strength athletes including powerlifters through programming and diet. The originator of neurotyping breaks down certain types of athletes and why they would respond to different training stimuluses. Christian also discusses his own training goals and how they've varied over the years and why.

Check out the Christian Thibaudeau Coaching Forum.

In this episode:

Powerlifting
Neurotyping
Speed
Power
Programming
Chains
Bands

"If you like this episode, please leave us a review. Go to RateThisPodcast.com/projectfitness and follow the simple instructions.”===

Connect with Christian Click Below:

Website:www.thibarmy.com

Website:www.tnation.com

Instagram: Christian.thibaudeau.thibarmy

Connect with Fudge Click Below:

Instagram: @cthefudge

Facebook: Chris Fudge

email: chris@projectfitness.ca

Try it completely free for two weeks going here: click here and if you continue, you can get 10% off for life using promo code PROJECT10

116 episodes

#Fitness #Nutrition #Chris Fudge