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Ep 91 Brittany Konke Talks About the Female Perspective and Sculpted Strength
Manage episode 319019389 series 2847591
Content provided by Chris Fudge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Fudge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Chris is joined by Brittany Konke a Personal trainer and coach who helps busy entrepreneurs level up their health and fitness with real, sustainable methods. Brittany discusses what her starting point was as a female entering fitness and the standards that women must face daily. She discusses everything she did in fitness and what went wrong that led her to finally finding strength in training. Brittany also sheds light on what mistakes to avoid as a female exerciser or as a personal trainer when working with female clients.
"If you like this episode, please leave us a review. Go to RateThisPodcast.com/projectfitness and follow the simple instructions.”===
Connect with Brittany Click Below:
Email: Britt@BrittanyKohnkeTraining.comConnect with Fudge Click Below:
Instagram: @cthefudge
Facebook: Chris Fudge
email: chris@projectfitness.ca
116 episodes
Share
Manage episode 319019389 series 2847591
Content provided by Chris Fudge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Fudge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Chris is joined by Brittany Konke a Personal trainer and coach who helps busy entrepreneurs level up their health and fitness with real, sustainable methods. Brittany discusses what her starting point was as a female entering fitness and the standards that women must face daily. She discusses everything she did in fitness and what went wrong that led her to finally finding strength in training. Brittany also sheds light on what mistakes to avoid as a female exerciser or as a personal trainer when working with female clients.
"If you like this episode, please leave us a review. Go to RateThisPodcast.com/projectfitness and follow the simple instructions.”===
Connect with Brittany Click Below:
Email: Britt@BrittanyKohnkeTraining.comConnect with Fudge Click Below:
Instagram: @cthefudge
Facebook: Chris Fudge
email: chris@projectfitness.ca
116 episodes
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Similar to Project Fitness with Chris Fudge
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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