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Increase Self Discipline While You Sleep - Power Your Mind Sleep Hypnosis Series
Manage episode 323973319 series 2880677
Train your mind to embrace extraordinary self-discipline. Release limits, create new and empowering beliefs about your ability to accomplish anything. Get focused with your time, and know what actions you need to take to create the life you want. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like.
The "sleep series" includes short episodes designed to listen to while you sleep - simply empowering phrases from start to finish (no induction and no "coming up" at the end).The end seemlessly ties into the beginning for effective continued loop-listening while sleeping.
Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life.
Unique ways to support this podcast - thank you :) •Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful life "update" in my downloadable e-book ($9.95) “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.
•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).
•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.
•Watch my TEDx presentation on the health benefits of chocolate.
•Books I've written:
- Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
- The Chocolate Therapist: A User’s Guide to the Extraordinary Health Benefits of Chocolate
- Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
- 101 Easy Ways to Be Happier (e-book)
- 101 Easy Ways to Be Healthier (e-book)
- The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page
Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/
Thank you for listening to this podcast! I appreciate you :)
97 episodes
Manage episode 323973319 series 2880677
Train your mind to embrace extraordinary self-discipline. Release limits, create new and empowering beliefs about your ability to accomplish anything. Get focused with your time, and know what actions you need to take to create the life you want. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like.
The "sleep series" includes short episodes designed to listen to while you sleep - simply empowering phrases from start to finish (no induction and no "coming up" at the end).The end seemlessly ties into the beginning for effective continued loop-listening while sleeping.
Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life.
Unique ways to support this podcast - thank you :) •Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful life "update" in my downloadable e-book ($9.95) “Life Overhaul: How to Reinvent Yourself at Any Age” with a free downloadable workbook included.
•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).
•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.
•Watch my TEDx presentation on the health benefits of chocolate.
•Books I've written:
- Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
- The Chocolate Therapist: A User’s Guide to the Extraordinary Health Benefits of Chocolate
- Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
- 101 Easy Ways to Be Happier (e-book)
- 101 Easy Ways to Be Healthier (e-book)
- The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page
Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/
Thank you for listening to this podcast! I appreciate you :)
97 episodes
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