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Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind. I'll be sharing 20 years of Wisdom and Techniques of Hypnotherapy, LOA, Visualization, NLP, Meditation, ...
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Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
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Published in 1961, A Practical Guide to Self-Hypnosis by Melvin Powers is a self help book that aims to bring the basic techniques of hypnosis to the ordinary reader and harness its legendary powers to one's own advantage. In fact, all forms of hypnosis are essentially self-hypnosis since the process does not work without the overt or covert cooperation of the person who is being hypnotized. The main difference is that all other forms of hypnosis require the guidance of a therapist or hypnot ...
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show series
 
You're about to listen to #460 Power And Independence Hypnosis Session, a guided session of hypnotherapy designed to help you trust yourself, stand strong in your truth, and claim your personal power. This experience will guide you into a deeply grounded state where inner certainty rises, self-trust solidifies, and your true voice becomes unmistaka…
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Today's Angel Card Word of the Day is "Awakening," reminding us to welcome in the new dawn. Everyone has intuition, some people use it more and practice this skill. Some people are more in tune with their inner self and remember that we are not just humans, we are souls; you can learn how to strengthen your intuition. Intuition and instinct are dif…
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You're about to listen to #459- Positive Vibration Hypnosis Session, a guided session of hypnotherapy designed to help you align with uplifting energy that attracts more joy, abundance, and peace. This experience will guide you into a calmer, lighter state where your mind and energy naturally rise into a higher frequency. As you relax, you'll relea…
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You're about to listen to #458 Positive Thinking Hypnosis Session, a guided session of hypnotherapy designed to help you shift your mindset, reframe challenges, and build an optimistic inner dialogue. This experience will guide you gently inward, helping you soften old perspectives, clear mental tension, and create space for hope, clarity, and inne…
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You're about to listen to, #457 Perfect Health Hypnosis Session, a guided session of hypnotherapy designed to align your thoughts and emotions with wellness, vitality, and healing. This session invites your subconscious mind to support your body in restoring balance, strengthening your energy, and nurturing your physical well-being. As you relax in…
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Today's Angel Card Word of the Day is "Obedience," "follow your deepest impulse with discipline and decisiveness." We start this episode with a quote: "The universe is putting forth maximal effort to create this moment, why would you want to change that?" This is a lesson on presence which can be one of the biggest obstacles to overcome for humans.…
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You're about to listen to, #456 Peaceful Contentment Hypnosis Session, a guided session of hypnotherapy designed to help you feel at ease, satisfied, and grounded exactly where you are right now. This session gently guides you into a state of inner calm, inviting your nervous system to soften and allowing your mind to settle into presence. You'll b…
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You're about to listen to, #455 Pain Relief Hypnosis Session, a guided session of hypnotherapy designed to help you ease discomfort and support your body's natural healing process through the power of your mind. This session invites you into a deeply restorative space where your body and subconscious can work together in harmony. You'll be guided t…
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You're about to listen to a #454 Overcome Social Shyness Hypnosis Session, guided session of hypnotherapy designed to help you feel more confident and comfortable expressing yourself around others. This session is your space to dissolve social tension, quiet self-doubt, and step into a version of yourself who feels free, relaxed, and naturally magn…
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Today's Angel Card Word of the Day is "Honesty," share your authenticity with those around you. "Pick up After Yourself" is the first card pulled, reminding us that we have the power and opportunity to change what we do not like in our lives, deal with our own issues. Take action, it is our personal responsibility to keep our side of the street cle…
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You're about to listen to #453 Overcome Perfectionism Hypnosis Session, a guided session of hypnotherapy designed to help you let go of impossible standards and embrace self-acceptance and progress. This session is all about releasing the pressure to be perfect — the weight of "should," the constant striving, the belief that nothing you do is ever …
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You're about to listen to #452 No More Temper Hypnosis Session, a guided session of hypnotherapy designed to help you stay calm and in control even in moments of frustration. This session is about creating inner peace — no matter what's happening around you. You'll learn to respond rather than react, allowing yourself to move through challenges wit…
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You're about to listen to, #451 New You Hypnosis Session, a guided session of hypnotherapy designed to help you let go of your past identity and step into the most empowered version of yourself. This session is about releasing the stories, patterns, and labels that no longer define you — the ones that have kept you small or stuck in who you used to…
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Today's Angel Card Word of the Day is "Vision" telling us to see the bigger picture and shape the future we desire. We tend to have misconceptions about meditating and feel that we suck at it because we have intrusive thoughts. You do not have to blank out your brain. Meditation is being with your thoughts and then watching them go. Be gentle with …
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You're about to listen to, #450 Mind Of A Millionaire Hypnosis Session, a guided session of hypnotherapy designed to help you develop the beliefs and mindset of someone who naturally creates wealth. This session is about stepping into the identity of abundance — the version of you who confidently attracts, earns, and multiplies wealth with ease. Wh…
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You're about to listen to,#449 Millionaire Mind Affirmations Hypnosis Session, a guided session of hypnotherapy designed to help you reprogram your mind with powerful affirmations to attract financial abundance. This session is about shifting your inner dialogue to align with wealth, prosperity, and limitless possibility. The more your subconscious…
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You're about to listen to, #448 Master Thought Control, a guided session of hypnotherapy designed to help you gain control over repetitive thinking so you can align your thoughts with your desires. This session is about breaking free from the mental loops that keep you stuck and learning how to redirect your mind toward what you actually want to cr…
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Episode #19: Purpose: Today's Angel Card Word of the Day is "Celebration," rejoice, have fun, and enjoy the party. Our purpose is to awaken. Day to day, our purpose is what is right in front of us moment to moment. Many people get entangled in their purpose having to reflect their income, as this gives us meaning. Instead, our purpose is about givi…
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You're about to listen to, #447 Master The Art Of Allowing, a guided session of hypnotherapy designed to help you surrender control and open to receiving what you desire with ease. This session is about releasing the need to force outcomes and instead allowing life to unfold in divine timing. When you surrender, you align yourself with the natural …
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You're about to listen to, #446 Let Go Hypnosis Session, a guided session of hypnotherapy designed to help you release old attachments, emotions, and resistance so you can create space for new possibilities. This session is all about letting go — of what no longer serves you, of outdated beliefs, of energy that's been weighing you down. When you re…
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You're about to listen to, #445 Left And Right Brain Sync Hypnosis Session, a guided session of hypnotherapy designed to help you balance logic and intuition for greater clarity, creativity, and decision-making. This session is all about aligning your analytical mind with your intuitive wisdom — creating harmony between reason and inner knowing. Wh…
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Today's episode touches on the current unrest more and more people are feeling. We are feeling a sense of dis-ease with what is going on in the world and there may be an energetic shift associated. It seems that there is a renaissance of getting closer to your higher power whether it is God, the universe, or spiritual guides and that is an awakenin…
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You're about to listen to, #444 Learn Self Hypnosis Session, a guided session of hypnotherapy designed to help you master the art of going within so you can reprogram your mind for success anytime, anywhere. This session is all about tuning into your inner world — the space where true transformation begins. When you learn to go within, you gain the…
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You're about to listen to, #443 Law of Effortless Success Hypnosis Session, a guided session of hypnotherapy designed to help you release struggle and step into a natural flow where success unfolds easily. This session is all about moving from effort to ease — learning to release tension, resistance, and the need to force outcomes. When you align w…
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You're about to listen to, #442 Law of Detachment Hypnosis Session, a guided session of hypnotherapy designed to help you let go of control and trust the process so your desires can manifest with ease. This session is all about surrender and alignment — learning to release the need to force outcomes and instead allow life to naturally guide you tow…
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Today's Angel Card Word of the Day is "Understanding" reminding us to act with sincerity and empathy. Kathy sat with Adya up in NorCal and wanted to share. We may worry that in awakening we may not be able to be funny and lose our humanness, or our relationships with others may change due to our growth. We do not have to change who we are to prove …
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You're about to listen to, #441 Law Of Cosmic Ordering Hypnosis Session, a guided session of hypnotherapy designed to help you clearly ask for what you want and align with the universal forces that bring it to you. This session is all about clarity, confidence, and connection — guiding you to become a powerful, conscious creator of your own reality…
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You're about to listen to, #440 Keep Your Vibrations High Hypnosis Session, a guided session of hypnotherapy designed to help you stay in alignment with joy, gratitude, and positive energy throughout your day. This session is all about elevating your vibration — creating an emotional baseline of happiness, appreciation, and ease that carries you th…
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You're about to listen to, #439 Instant Self Motivation Hypnosis Session, a guided session of hypnotherapy designed to help you access powerful inner drive and take immediate, purposeful action. This session is all about reigniting your inner fire — the part of you that's ready to move forward with clarity, focus, and determination. When you learn …
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