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Ep. 16 Regret, Beating yourself up [self punishment deluxe]
Manage episode 318898222 series 2890096
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Do you beat yourself up for things that happened in the past ?
is your heart still carrying shame and guilt from years ago ?
does your body feel weary ?
join me today to explore a little further
with much love
A.
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Free yourself from the ongoing destructive inner chatter.
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