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Gamify Your Life: Leveling Up in Personal Development with Dr. Agam Dhawan
Manage episode 387746980 series 2901522
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Do you want to overcome self-doubt and unlock your full potential for personal growth? Look no further, psychiatrist Dr. Agam Dhawan shares how you can gamify your life for leveling up in personal development. He reveals the key he used in his journey to achieving unwavering self-belief and empowering yourself to make meaningful progress. Discover the pathway to unleashing your true potential and experiencing transformative personal growth.
Agam shares his personal journey of transitioning from insecurity to confidence, emphasizing the value of identifying one's natural skills and using them to contribute to others. He also discusses the significance of exposure therapy, stepping out of comfort zones, and the power of seeking mentorship for personal development. Agam brings a refreshing approach to tackling self-doubt and personal growth, drawing on his mental health expertise and understanding of video gaming culture. He encourages you to recognize your own value, seek guidance, and embark on a journey of self-discovery and empowerment.
In this episode, you will be able to:
- Unlock your potential with mindset shifts.
- Break free from self-limiting beliefs.
- Discover the power of seeking guidance and taking action.
- Master the importance of social skills for success.
- Level up with gamification for personal growth.
The key moments in this episode are:
00:07:29 - Leveling Up in Life
00:16:00 - Overcoming Fear of Rejection
00:19:02 - Finding Confidence and Contributing
00:21:34 - Overcoming Fear of Being Found Out
00:39:03 - Building Self-Confidence and Positive Feedback Loops
00:44:18 - Taking Small Steps in the Face of Depression and Anxiety
Connect with Dr. Agam Dhawan
Website
https://www.linkedin.com/in/agam-dhawan-md/
https://www.instagram.com/agamdhawanmd/
YouTube
https://www.youtube.com/@LevelUpPsych
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
Youtube
127 episodes
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