Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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The Shaman's Notebook
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Content provided by Suzanne LaGrande. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzanne LaGrande or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to storytellers, shamans, scientists, and energy healers talk about cutting edge developments in healing. Hear how how real people transform their lives and build our courage to do the same.
www.shamansnotebook.com
…
continue reading
www.shamansnotebook.com
49 episodes
Mark all (un)played …
Series home•Feed
Manage series 2915764
Content provided by Suzanne LaGrande. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzanne LaGrande or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to storytellers, shamans, scientists, and energy healers talk about cutting edge developments in healing. Hear how how real people transform their lives and build our courage to do the same.
www.shamansnotebook.com
…
continue reading
www.shamansnotebook.com
49 episodes
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