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How to train & coach in a lockdown
Manage episode 294316472 series 2924283
Content provided by Jacob Tober and Core Advantage Athletic Development. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacob Tober and Core Advantage Athletic Development or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After a little hiatus, we're back with a few changes! Core Advantage's head coach Pat Wilson joins Durham to chat about what's been happening, how to coach during a lockdown, and what you should be doing to get the most out of your lockdown training. Mentioned in this episode of The Athletic Development Show:
- Durham's Lockdown Workout
- The Core Advantage Interval Timer App
- Jacob's Velocity Based Training Instagram
Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram.
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
192 episodes
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Manage episode 294316472 series 2924283
Content provided by Jacob Tober and Core Advantage Athletic Development. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacob Tober and Core Advantage Athletic Development or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After a little hiatus, we're back with a few changes! Core Advantage's head coach Pat Wilson joins Durham to chat about what's been happening, how to coach during a lockdown, and what you should be doing to get the most out of your lockdown training. Mentioned in this episode of The Athletic Development Show:
- Durham's Lockdown Workout
- The Core Advantage Interval Timer App
- Jacob's Velocity Based Training Instagram
Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram.
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
192 episodes
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