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HOW TO COPE WITH DEPRESSION
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After learning what is depression and what are the causes for it?
This episode is about how to cope up and how to delete it from your life. Try and see if any of these tips are helpful for you and your friends. There are many things in the tips that can help you otherwise as well, not necessary if you have depression or stress.
A good living can be maintained with these simple tricks. Let me know in comments if you can relate to any of it. Disclaimer: I am not a professional therapist, I am a psychology student, who wants to spread knowledge about depression and help people understand it better.
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