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Balanced Bliss: Self-Care & Mental Wellness with Dr. Gretchen Gavero

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Manage episode 428770666 series 3119517
Content provided by Helen Edwards and January Liddell, Helen Edwards, and January Liddell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Edwards and January Liddell, Helen Edwards, and January Liddell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Text us a review.

Ep#204: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero for an in-depth episode for a deeper insight on a well-rounded approach to self-care; mind, body, soul and why focusing on just one are is not enough. Don’t forget to leave us a review and tag us @AnchorFinancialLLC and @Helofajourney or @SexyFreedomMedia Enjoy the show!

About our guest: Dr. Gretchen Gavero is a Mom, Wife, Entrepreneur, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai’i. She shares mental health tips and education online at The Mental Path. For more information visit: https://www.thementalpath.com/

Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988
Helen Edwards is a Financial Strategist, International Author, and Host to the Sexy Freedom Media Podcast and Your Morning Sauce.

January Liddell is a Financial Expert, Author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/
CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS:
https://linktr.ee/sexyfreedommedia
Support the show "Buy us a coffee"
https://www.buymeacoffee.com/Helofajourney
https://www.buymeacoffee.com/januarylidl

Support the Show.

  continue reading

206 episodes

Artwork
iconShare
 
Manage episode 428770666 series 3119517
Content provided by Helen Edwards and January Liddell, Helen Edwards, and January Liddell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Edwards and January Liddell, Helen Edwards, and January Liddell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Text us a review.

Ep#204: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero for an in-depth episode for a deeper insight on a well-rounded approach to self-care; mind, body, soul and why focusing on just one are is not enough. Don’t forget to leave us a review and tag us @AnchorFinancialLLC and @Helofajourney or @SexyFreedomMedia Enjoy the show!

About our guest: Dr. Gretchen Gavero is a Mom, Wife, Entrepreneur, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai’i. She shares mental health tips and education online at The Mental Path. For more information visit: https://www.thementalpath.com/

Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988
Helen Edwards is a Financial Strategist, International Author, and Host to the Sexy Freedom Media Podcast and Your Morning Sauce.

January Liddell is a Financial Expert, Author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/
CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS:
https://linktr.ee/sexyfreedommedia
Support the show "Buy us a coffee"
https://www.buymeacoffee.com/Helofajourney
https://www.buymeacoffee.com/januarylidl

Support the Show.

  continue reading

206 episodes

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