Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Mind The Business: Small Business Success Stories
1 Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24
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LikedIn our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…
Clare’s Origin Story Part 2: A Journey To Sexual Awakening And Self-Discovery
Manage episode 376309110 series 3308666
Content provided by Clare Sente. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clare Sente or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pleasure, curiosity, and empowerment – the keys to unlocking a life of unapologetic joy and self-discovery. We are back for part 2 of Clare Sente’s Origin Story. For today’s episode, we dive deep into Clare’s sexual awakening and explore the realms of pleasure, curiosity, and empowerment. Clare shares how her childhood conditioning was around sex, what she wished her younger self could have known, and her amazing sexual awakening at age 46. The awakening opened up a whole new phase of confidence and creativity. From her early sexual experiences to rediscovering herself through pleasure practices, Clare's story is a celebration of self-discovery, empowerment, and the unapologetic pursuit of joy. And this is Clare's motivation to share the message with other women.
54 episodes
ShareManage episode 376309110 series 3308666
Content provided by Clare Sente. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clare Sente or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pleasure, curiosity, and empowerment – the keys to unlocking a life of unapologetic joy and self-discovery. We are back for part 2 of Clare Sente’s Origin Story. For today’s episode, we dive deep into Clare’s sexual awakening and explore the realms of pleasure, curiosity, and empowerment. Clare shares how her childhood conditioning was around sex, what she wished her younger self could have known, and her amazing sexual awakening at age 46. The awakening opened up a whole new phase of confidence and creativity. From her early sexual experiences to rediscovering herself through pleasure practices, Clare's story is a celebration of self-discovery, empowerment, and the unapologetic pursuit of joy. And this is Clare's motivation to share the message with other women.
54 episodes
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1 The Art Of Extended Pleasure & Intimacy For Couples With Ariel Szabo & Rahi Chun 49:23
49:23 Play Later Play Later Lists Like Liked49:23
Play Later Play Later Lists Like LikedIntimacy is a dance that requires self-awareness, trust, and vulnerability. In this episode, Somatic Sex Educators Rahi Chun and Ariel Szabo guide us on a journey into deeper intimacy and connection for couples. They explore the importance of self-intimacy, self-trust, and self-attunement as the foundation for thriving relationships, and how childhood experiences and patterns can impact our adult sexual connections. Discover the concept of "extended states of pleasure" beyond orgasm, and learn practical tools like one-way touch to cultivate deeper communication and intimacy. Rahi and Ariel also share their insights on the connection between sexuality, sexual energy, and overall life force and power. Tune in to ignite your passion and create a more fulfilling and intimate relationship with yourself and your partner.…
1 Beyond Taboo: Exploring Kink And Pleasure As Healing Modalities With Faith Laux 54:55
54:55 Play Later Play Later Lists Like Liked54:55
Play Later Play Later Lists Like LikedFaith Laux , a somatic sex and relationship coach from Asheville, North Carolina, discusses her journey into kink as a healing modality. Diagnosed with stage four colon cancer in 2022, she uses pleasure to thrive. Faith explains kink as being turned on by taboo, which can be non-sexual, and emphasizes the importance of communication and consent. She describes creating kinky rituals for personal growth, such as impact play for reclamation. Faith's program, Kink Curious, aims to normalize and explore kink. She highlights the transformative power of kink in fostering emotional and spiritual expansion. Enjoy 10% off your Kink Curious exploration with our exclusive listener code "Kinky10".…
1 Intimacy Vs Sexuality: Two Sides Of The Same Coin? With Amanda Biccum 1:00:56
1:00:56 Play Later Play Later Lists Like Liked1:00:56
Play Later Play Later Lists Like LikedAmanda Biccum discusses the distinction between intimacy and sexuality, emphasizing that intimacy is rooted in emotional connection and presence, while sexuality is more physical and energetic. She highlights the importance of self-intimacy and the need for couples to have brave conversations to address their deeper longings and challenges. Amanda shares her experiences and insights from working with clients, noting that many relationships suffer from a lack of true intimacy, which can lead to disconnection and dissatisfaction.…
1 She Comes First: Mastering The Art Of Oral Pleasure 52:00
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Play Later Play Later Lists Like LikedVive la Vulva! Rachel Watson is back joining Clare Sente as a regular guest to kick off Season 5. This episode is dedicated to increasing the pleasure and frequency of oral sex as a main event for creating pleasure and intimacy, rather than obligatory "foreplay" before intercourse. They discuss personal takeaways from reading the book, "She Comes First" by Ian Kerner, PhD. and experiences that made oral sex more pleasurable. They highlight the significance of not rushing and the importance of the partner enjoying the act as much as the receiver. They also mention the physical and emotional vulnerability involved in oral sex, the social conditioning of shame around a woman's taste and smell, and the need for open communication and experimentation in relationships. She Comes First book advocates viewing oral sex as more than foreplay and renames it "coreplay" being a core part of sexual pleasure.…
1 The Essence Of Masculinity: Truth, Vulnerability, And The Sacred Union With Steve Shiva Corbett 52:32
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Play Later Play Later Lists Like LikedSteve Shiva Corbett shares his experiences in personal development and the difficulty of finding role models for healthy masculinity. In this episode, he highlights the challenges men face in expressing vulnerability and the need for rites of passage to foster emotional intelligence. He also discusses the role of the feminine as an Oracle in providing feedback to men. Steve and his partner, Amanda, are developing a program called "truth-based relating" to help couples deepen their connections through emotional transparency.…
1 Beyond The Mind: The Wisdom Of The Body With Ali Mezey 59:07
59:07 Play Later Play Later Lists Like Liked59:07
Play Later Play Later Lists Like LikedIn this second discussion with bodyworker and host of The Brilliant Body Podcast , Ali Mezey talks with Clare Sente about the intelligence and wisdom of the body, particularly in the context of sexuality and trauma. Ali created a healing modality called "Personal Geometry" that uses spatial relationships to explore and heal relationships with oneself and others. They emphasize the importance of recognizing the body's sentience and the impact of past traumas on current experiences.…
1 Tantra & Embodiment: The Path To Passionate Connection With Amanda Biccum 53:43
53:43 Play Later Play Later Lists Like Liked53:43
Play Later Play Later Lists Like LikedTantra is an ancient practice that weaves together the physical, spiritual, and emotional to create a life of deep connection and pleasure. In this episode, we explore this fascinating world with Amanda Biccum , an international Tantra and embodiment facilitator. Amanda shares her personal journey of transformation, from experiencing asexual relationships and deep body shame to discovering the liberating power of Tantra. She reveals how embracing Tantric principles helped her connect with her body, create intentional actions, and cultivate more fulfilling relationships. Amanda also dives into her retreat, "The Embodied Woman," which guides women to connect with their full selves – physical, mental, emotional, energetic, and spiritual. Discover how embodiment can positively impact your professional and intimate relationships, empowering you to embrace your authentic self and experience a richer, more meaningful life.…
1 Sex Talk: The Questions You're Afraid To Ask With Nan Wise, PhD 58:30
58:30 Play Later Play Later Lists Like Liked58:30
Play Later Play Later Lists Like LikedWhy is sex feeling so... off these days? Dr. Nan Wise , a renowned sex therapist, sheds light on the global sexual recession and explores why couples are struggling to communicate their needs and wants. Discover how to bridge the orgasm gap, cultivate deeper attunement, and reignite the passion in your relationship.…
1 Your Body Is Not Broken: Expand Your Experience Of Pleasure With Bonnie Bliss 51:40
51:40 Play Later Play Later Lists Like Liked51:40
Play Later Play Later Lists Like LikedYour body is not broken—it’s a relationship waiting to be discovered. Bonnie Bliss , a somatic sexologist and embodiment teacher, discusses her approach to helping women reconnect with their bodies and enhance their sexual experiences. She emphasizes the importance of embodiment, which involves being consciously aware of one's body through practices like self-touch, movement, and meditation. Bliss shares her personal journey of overcoming sexual shame and numbness, highlighting the benefits of Yoni mapping and exploring pleasure without a goal-oriented approach. She also stresses the significance of viewing sexuality as an ongoing relationship to discover, rather than a problem to fix. Bliss offers various programs and resources, including a free self-Yoni mapping masterclass, to help women deepen their connection with their bodies and enhance their sexual well-being.…
1 Sexual Energy Mastery For Men With Graeme Waterfield 54:06
54:06 Play Later Play Later Lists Like Liked54:06
Play Later Play Later Lists Like LikedReady to transform your sexual energy into a source of strength and confidence? Join us for a deep dive into male sexuality like you've never heard before with guest Graeme Waterfield , an expert in sexual energy mastery for men. In this eye-opening conversation, Graeme reveals how making sexual energy conscious—and learning to control it—can break the cycle of unfulfilling habits like compulsive porn use, performance anxiety, and low libido. Drawing from powerful Eastern yogic and Taoist practices, he shares techniques that help men generate pleasure, increase confidence, and enhance intimate relationships without relying on external stimuli. Tune in to discover a path to a more empowered and fulfilling sexual experience.…
1 Listening To The Wisdom Of Your Womb With Julie Wood 48:21
48:21 Play Later Play Later Lists Like Liked48:21
Play Later Play Later Lists Like LikedIn today's episode, guest Julie Wood explains the importance of visualizing our wombs (or the energy of our wombs, if a woman has had a hysterectomy) as sacred vessels that carry the wisdom of our ancestors, as well as the connection to the Divine Feminine. Julie is a Medicine Woman, Feminine Empowerment Coach and Family Constellations Facilitator. Her work originated from her own midlife call out of a 17-year career as an Advertising Executive in New York. She felt disconnected from her body and was about to lose her job when she followed her intuition to embark on a healing journey with her new partner across the globe in their two-door Jeep Rambler. Clare and Julie discuss client success stories as well as their own ways of connecting with the wisdom of their wombs. It doesn't need to be complicated or take up loads of time to do.…
1 Epic Orgasms Are Possible At Any Age With Naomi Harris 48:50
48:50 Play Later Play Later Lists Like Liked48:50
Play Later Play Later Lists Like LikedOften misunderstood and stigmatized, orgasms are a natural and pleasurable part of human sexuality. In this enlightening episode, Naomi Harris , the Pleasure Naturopath, joins Clare Sente to explore the journey from pain and numbness to profound pleasure. Naomi talks about how we are conditioned from the start that sex is supposed to hurt the first time and how that conditioning keeps women from questioning why they continue to feel pain. She introduces her transformative techniques, including breathwork and mindful presence, to help overcome disconnection from the body and expand the capacity for pleasure. Naomi is here to help us redefine both pleasure and orgasm, challenging us to move away from reliance on electric vibrators and instead focus on deeply connecting with and awakening our entire bodies. The good news is that by embracing this approach, we can experience orgasms in a wider array of sensations and locations within our bodies.…
1 How To Find Pleasure When You Are Caught Up In Caretaking With Nan Wise, Phd (Part 2) 52:39
52:39 Play Later Play Later Lists Like Liked52:39
Play Later Play Later Lists Like LikedPleasure is not a luxury; it's a necessity for well-being. In part two of our series, Dr. Nan Wise returns to take us deeper into the fascinating world of neuroscience and pleasure. As a psychotherapist, sex therapist, neuroscientist, and author, Dr. Wise explores the crucial role of pleasure in our lives. She breaks down the seven emotional instincts hardwired into humans, the brain's three levels, and the biopsychosocial model that shapes our experiences. From understanding defensive and affiliative circuits to exploring sex and gender brain development, this episode is packed with insights. Dr. Wise also shares practical strategies for setting boundaries, fostering self-love, and prioritizing healthy pleasures. Tune in to discover how inviting pleasure and play into your life can balance your emotions and enhance overall well-being. This engaging conversation offers profound insights into improving your well-being and navigating the complexities of modern life.…
1 Rewriting Your Sexual Story With Nadia Lune 40:58
40:58 Play Later Play Later Lists Like Liked40:58
Play Later Play Later Lists Like LikedClare Sente talks with fellow sex coach Nadia Lune about her work as a Queer and Gender Expansive Coach to help women and gender-expansive beings reclaim their power by reclaiming their sexuality. When rewriting our sexual story, we take a look at how our sexual story was given to us and whether the labels we hold are the labels that represent who we are and empower us. They talk about embodiment, their retreat in the jungles of Costa Rica in 2022, and Nadia’s retreat she hosted in May. Nadia gives examples of how participants connecting with their sexuality helped them to speak up and make healthier choices after the retreat ended. Tune in and embark on the liberating journey of rewriting your sexual story, reclaiming your power, and crafting a future filled with intimacy and pleasure. Connect with Nadia through her socials: Website: www.nadialune.com Tiktok: https://www.tiktok.com/@itsnadialune Instagram: https://www.instagram.com/itsnadialune…
1 Pleasure Is A Necessity: Unlocking A Healthier And Happier Life With Neuroscientist Nan Wise, PhD - Part 1 56:16
56:16 Play Later Play Later Lists Like Liked56:16
Play Later Play Later Lists Like LikedMastering our emotional instincts is key to unlocking a healthier and happier life. Join this episode as Dr. Nan Wise —a neuroscientist, a sex therapist, and author of the book, Why Good Sex Matters: Understanding the Neuroscience of Pleasure, for a Smarter, Happier, and More Purpose-Filled Life —explains about the Seven Basic Emotional Instincts wired into our human and mammal brains for survival: Care, Play, Lust, Fear, Rage, Panic/Grief and the overall one of "Seeking". Care, Play, and Lust help us move towards pleasurable things. Fear, Rage, and Panic/Grief direct us away from negative or unsafe things. Having an understanding of these seven instincts and how there are three levels to the human brain helps us work our brain/mind better for a happier, more fulfilling life. Nan began this journey of understanding her brain to help her manage her panic attacks and experiencing anxiety even in a room by herself to being interviewed on national television on the Today Show. The biggest takeaway from her research is that Pleasure is a Necessity, not a Luxury for health and well-being. This episode is the first of a small mini-series with Dr. Nan focusing on pleasure, blocks to pleasure, and understanding how to work with your brain and body to create and experience more pleasure. Yes, Please!…
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Similar to Permission to Be Enchanting
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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