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Avoiding Common Issues with Sustainable Fat Loss
Manage episode 346876256 series 3322440
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In this episode, I am joined by Philip Pape, a certified Nutrition Coach, mindset specialist, and host of the Wits & Weights podcast.
Philip’s approach emphasizes sustainability and mindset which is why in this episode we’ll be discussing common mistakes people make when trying to lose fat in a sustainable way.
Connect with Philip: witsandweights.com
Connect with Paul on Instagram: @paulfitprime
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