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What you need to know about metabolism to achieve fat loss

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Manage episode 347515650 series 3322440
Content provided by Paul Hanton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Hanton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I am joined by Jason Sani, a nutritionist, and coach that has started and developed multiple wellness brands over the last 12 years. Jason is also the author of “Making Healthy Taste Good” and is currently the Director of Wellness for OHM Fitness.

We’ll discuss all things metabolism and how to make it work for you so you can achieve your fat-loss goals!

If you’ve ever felt like your metabolism is holding you back then this is the episode for you!

Connect with Jason on Instagram: @jasonsani and @ohmfitnessstudios

Connect with Paul on Instagram: @paulfitprime

Please subscribe, like, and share. I appreciate the support

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 347515650 series 3322440
Content provided by Paul Hanton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Hanton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I am joined by Jason Sani, a nutritionist, and coach that has started and developed multiple wellness brands over the last 12 years. Jason is also the author of “Making Healthy Taste Good” and is currently the Director of Wellness for OHM Fitness.

We’ll discuss all things metabolism and how to make it work for you so you can achieve your fat-loss goals!

If you’ve ever felt like your metabolism is holding you back then this is the episode for you!

Connect with Jason on Instagram: @jasonsani and @ohmfitnessstudios

Connect with Paul on Instagram: @paulfitprime

Please subscribe, like, and share. I appreciate the support

  continue reading

43 episodes

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