Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Dean Pohlman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dean Pohlman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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069: Man Flow Yoga & Fit Father Project: How Men Over 40 Are Losing Weight & Eliminating Pain
Manage episode 380943322 series 3343633
Content provided by Dean Pohlman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dean Pohlman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’re living through an epidemic right now…
But it’s not on TV, making headlines, or even talked about that much by the health and wellness industry.
The epidemic?
Men over 40 are overweight, obese, and riddled with pain!
The statistics behind this are shocking: Over 50% of men over age 40 are overweight.
Despite everyone knowing how to lose weight, it’s much easier said than done. That’s why I invited Dr. Anthony from the Fit Father Project onto today’s episode.
Not only is Dr. Anthony a brilliant mentor and coach, but the Fit Father Project has helped 49,965 men over 40 lose weight and keep it off.
In this special livestream episode, Dr. Anthony and I discuss:
- How to one of the few men over age 40 who isn’t overweight and riddled with aches and pains
- How mixing Man Flow Yoga with the Fit Father Project fast tracks your fitness journey and overall health
- Why do so many men fall into a fitness funk this time of the year (and why it’s the single best time to double down on your habits)
And more!
Listen now.
Show highlights include:
- Why men need to take their health more seriously today than perhaps any other time in history
- Over 50% of guys over 40 are overweight, have achy joints, and are losing their vitality. Here’s how to reverse this trend
- How mixing Man Flow Yoga with FF30X allows you to physically do anything you want without pain
- Why being in a structured community of like-minded guys with Man Flow Yoga or Fit Father Project skyrockets your accountability
- The “get back on track” fitness secret that compounds over time like compound interest
- How being in a parasympathetic nervous system state enables tortoises to live beyond 150 years old (and how FF30X & Man Flow Yoga help you switch into this state)
- The “Real Why” method for yourself a healthier default (without relying on willpower)
Then, starting at (24:32), Dr. Anthony and I jump into a Q&A segment, answering questions about surgery, getting rid of pain, nutrition tips, muscle tightness, and more!
Resources mentioned in this episode:
1. FF30X: Are you ready to commit to living a healthier life for yourself and your family? Dr. Anthony’s FF30X Program has helped 49,965 men over 40 lose weight and keep it off.
Now, it’s your turn… Sign up here (and save 35%): https://www.fitfatherproject.com/mfy
Related Episodes:
How To Make Sustained Weight Loss Easier | Dr. Anthony Balduzzi | Better Man Podcast Ep. 02
Turning Disaster Into Positive Transformation | Dr. Anthony Balduzzi | Better Man Podcast Ep. 018
Other important links:
Want to improve your sexual wellness, get stronger erections, and last longer in bed? Then join the FREE 7-Day Sexual Wellness Challenge here: https://shrtlnk.co/uA27H
Want to unlock more flexibility and strength, reduce your risk of injury, and feel your absolute best over the next 7 days? Then join the FREE 7-Day Beginner’s Yoga for Men Challenge here: https://ManFlowYoga.com/7dc.
Tired of doing a form of yoga that causes more injuries than it helps prevent? The cold, hard truth is men need yoga specifically designed for them. Well, here's some good news: You can start your 7-day free trial to Man Flow Yoga by visiting https://ManFlowYoga.com/join.
101 episodes
Share
Manage episode 380943322 series 3343633
Content provided by Dean Pohlman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dean Pohlman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’re living through an epidemic right now…
But it’s not on TV, making headlines, or even talked about that much by the health and wellness industry.
The epidemic?
Men over 40 are overweight, obese, and riddled with pain!
The statistics behind this are shocking: Over 50% of men over age 40 are overweight.
Despite everyone knowing how to lose weight, it’s much easier said than done. That’s why I invited Dr. Anthony from the Fit Father Project onto today’s episode.
Not only is Dr. Anthony a brilliant mentor and coach, but the Fit Father Project has helped 49,965 men over 40 lose weight and keep it off.
In this special livestream episode, Dr. Anthony and I discuss:
- How to one of the few men over age 40 who isn’t overweight and riddled with aches and pains
- How mixing Man Flow Yoga with the Fit Father Project fast tracks your fitness journey and overall health
- Why do so many men fall into a fitness funk this time of the year (and why it’s the single best time to double down on your habits)
And more!
Listen now.
Show highlights include:
- Why men need to take their health more seriously today than perhaps any other time in history
- Over 50% of guys over 40 are overweight, have achy joints, and are losing their vitality. Here’s how to reverse this trend
- How mixing Man Flow Yoga with FF30X allows you to physically do anything you want without pain
- Why being in a structured community of like-minded guys with Man Flow Yoga or Fit Father Project skyrockets your accountability
- The “get back on track” fitness secret that compounds over time like compound interest
- How being in a parasympathetic nervous system state enables tortoises to live beyond 150 years old (and how FF30X & Man Flow Yoga help you switch into this state)
- The “Real Why” method for yourself a healthier default (without relying on willpower)
Then, starting at (24:32), Dr. Anthony and I jump into a Q&A segment, answering questions about surgery, getting rid of pain, nutrition tips, muscle tightness, and more!
Resources mentioned in this episode:
1. FF30X: Are you ready to commit to living a healthier life for yourself and your family? Dr. Anthony’s FF30X Program has helped 49,965 men over 40 lose weight and keep it off.
Now, it’s your turn… Sign up here (and save 35%): https://www.fitfatherproject.com/mfy
Related Episodes:
How To Make Sustained Weight Loss Easier | Dr. Anthony Balduzzi | Better Man Podcast Ep. 02
Turning Disaster Into Positive Transformation | Dr. Anthony Balduzzi | Better Man Podcast Ep. 018
Other important links:
Want to improve your sexual wellness, get stronger erections, and last longer in bed? Then join the FREE 7-Day Sexual Wellness Challenge here: https://shrtlnk.co/uA27H
Want to unlock more flexibility and strength, reduce your risk of injury, and feel your absolute best over the next 7 days? Then join the FREE 7-Day Beginner’s Yoga for Men Challenge here: https://ManFlowYoga.com/7dc.
Tired of doing a form of yoga that causes more injuries than it helps prevent? The cold, hard truth is men need yoga specifically designed for them. Well, here's some good news: You can start your 7-day free trial to Man Flow Yoga by visiting https://ManFlowYoga.com/join.
101 episodes
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Similar to The Better Man Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
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