))
Is Embodied Eating Letting Yourself Go? | Ep.50
Manage episode 359410373 series 3344554
Content provided by Chanci Dawn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chanci Dawn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you afraid that if you stop intentionally trying to lose weight that you’ll end up “letting yourself go”? This fear is very common when transitioning to embodied eating but it’s totally unfounded, so let’s put that concern to rest! Listen in as Chanci digs into what letting yourself go actually means, why the concept itself is damaging and how embodied eating is the most loving thing you can do for your body, soul and mind.
…
continue reading
68 episodes
Share
