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Making Friends With the Scale | Ep.51
Manage episode 360005528 series 3344554
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Do you have a love/hate relationship with the scale? Love it when it’s down, hate it when it’s up, and judge yourself accordingly? If so take heart. As you heal your relationship with food and your body your thoughts about the number on the scale will also transform. Learn more about the It Tastes Like Freedom group program HERE Let’s connect! Leave me a voice message here.
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