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Changing Your Mind
Manage episode 375148848 series 3347660
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Do you want to break free from the cycle of indecisiveness and uncertainty?
Are you tired of constantly flip-flopping between decisions and feeling overwhelmed by fear and doubt?
In this podcast episode, I will reveal the key to conquering flip-flopping and finding clarity in your decision-making process.
It is possible to make confident choices and overcome uncertainty in your life.
In this episode, you will be able to:
- Unearth strategies to help you stop changing your mind and confusion.
- Learn the art of decision-making propelled by abundance and self-belief.
- Understand tools to overcome the brain's natural affinity towards pessimistic thinking and anxiety.
- Cultivate awareness about oneself and understand how choices resonate with your bodily sensations.
- Question negative thinking patterns and find alternate sides of reality.
The key moments in this episode are:
00:00:01 - Introduction
00:01:33 - Making Decisions from Abundance
00:03:56 - Brain Defaulting to the Negative
00:05:58 - Slowing Down and Self-Trust
00:11:52 - The Cost of Not Taking Action
00:19:18 - Making Conscious Decisions
00:20:07 - Trusting Your Decision
00:21:05 - Committing to Your Decision
00:21:35 - Overcoming Your Brain's Tendencies
Want to know more? Sign up for a private 1-hour coaching session with Trista to learn how to process your emotions and take control of your emotional well-being. Click HERE to sign up now.
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