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Problems Never Stop

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Manage episode 438433485 series 3347660
Content provided by Trista Guertin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trista Guertin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of This Daring Adventure, I discuss the inevitability of life's "problems" and how we can shift our mindset to manage them effectively.

Problems never end.

But if you don't want a problem, don't make something a problem. We have that power to see challenges as a normal part of life rather than insurmountable obstacles.

Through personal anecdotes and coaching experiences, I illustrate how reframing our perspective can alleviate stress and empower us, and by cultivating a strong relationship with oneself, rooted in self-trust, compassion, and empowerment.

Focus on internal growth and transform your mindset to thrive amidst life's continuous flow of events.

00:32 Understanding Life's Challenges

01:37 Changing Your Mindset

02:18 Practical Steps to Manage Problems

05:49 Real-Life Coaching Example

10:25 Building a Strong Relationship with Yourself

Book a consult call and learn more about my newest program, the 6 Week Jumpstart to Building a Better Relationship with Yourself. This 1:1 coaching program with me will help you build the foundation you need to create the life you want.

You don't have to stay stuck. Your relationship with yourself is the most important relationship you will ever have and it is time to invest in it. You'll feel better, think better and show up completely different in your life and relationships. Book your call HERE.

Connect with me on Instagram.

Visit my website here.

If you have a minute to rate, review, share and subscribe on Apple Podcasts, I would appreciate it. You can review the podcast on Apple Podcasts HERE.

See you next time!

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 438433485 series 3347660
Content provided by Trista Guertin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trista Guertin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of This Daring Adventure, I discuss the inevitability of life's "problems" and how we can shift our mindset to manage them effectively.

Problems never end.

But if you don't want a problem, don't make something a problem. We have that power to see challenges as a normal part of life rather than insurmountable obstacles.

Through personal anecdotes and coaching experiences, I illustrate how reframing our perspective can alleviate stress and empower us, and by cultivating a strong relationship with oneself, rooted in self-trust, compassion, and empowerment.

Focus on internal growth and transform your mindset to thrive amidst life's continuous flow of events.

00:32 Understanding Life's Challenges

01:37 Changing Your Mindset

02:18 Practical Steps to Manage Problems

05:49 Real-Life Coaching Example

10:25 Building a Strong Relationship with Yourself

Book a consult call and learn more about my newest program, the 6 Week Jumpstart to Building a Better Relationship with Yourself. This 1:1 coaching program with me will help you build the foundation you need to create the life you want.

You don't have to stay stuck. Your relationship with yourself is the most important relationship you will ever have and it is time to invest in it. You'll feel better, think better and show up completely different in your life and relationships. Book your call HERE.

Connect with me on Instagram.

Visit my website here.

If you have a minute to rate, review, share and subscribe on Apple Podcasts, I would appreciate it. You can review the podcast on Apple Podcasts HERE.

See you next time!

  continue reading

95 episodes

Alle Folgen

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