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The Power of Self-Image

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Manage episode 401121488 series 3347660
Content provided by Trista Guertin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trista Guertin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 58 of This Daring Adventure podcast, I talk about the significant role self-image plays in personal growth and achievement, as well as our overall success.

I explain the concept of self-image and its formation, emphasizing how it is often crafted unconsciously and holds us back from exploring potential opportunities, and I outline the need to consciously create a strong, positive self-image in order to successfully achieve personal goals.

I explore practical exercises such as creating awareness about our own self-image, visualizing our desired self, journaling, and adopting an act-as-if approach. I share how these activities can help adjust a person's self-image and pave the way towards self-transformation.

If you're interested in trying coaching, here's your chance! Book a private 1-hour coaching session. If you want to talk about any aspect of your life, including how to create a life that is authentically yours, you can book a private coaching session with me. Click on the link above to find a spot and let's talk about how we can move you forward towards creating what you ultimately want.

Join my three-month coaching program: If you're looking to take your progress to the next level, consider joining my coaching program. This program includes one-on-one sessions to help you 10x whatever you're doing by yourself.

Email me at trista@tristaguertin.com If you have any questions or comments about the podcast or any specific episodes, feel free to email me. I love hearing from all my listeners and appreciate your feedback.

If you have a moment to rate, review, share and subscribe on Apple Podcasts or your favourite platform, I would greatly appreciate it!

Thank you!

  continue reading

83 episodes

Artwork
iconShare
 
Manage episode 401121488 series 3347660
Content provided by Trista Guertin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trista Guertin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 58 of This Daring Adventure podcast, I talk about the significant role self-image plays in personal growth and achievement, as well as our overall success.

I explain the concept of self-image and its formation, emphasizing how it is often crafted unconsciously and holds us back from exploring potential opportunities, and I outline the need to consciously create a strong, positive self-image in order to successfully achieve personal goals.

I explore practical exercises such as creating awareness about our own self-image, visualizing our desired self, journaling, and adopting an act-as-if approach. I share how these activities can help adjust a person's self-image and pave the way towards self-transformation.

If you're interested in trying coaching, here's your chance! Book a private 1-hour coaching session. If you want to talk about any aspect of your life, including how to create a life that is authentically yours, you can book a private coaching session with me. Click on the link above to find a spot and let's talk about how we can move you forward towards creating what you ultimately want.

Join my three-month coaching program: If you're looking to take your progress to the next level, consider joining my coaching program. This program includes one-on-one sessions to help you 10x whatever you're doing by yourself.

Email me at trista@tristaguertin.com If you have any questions or comments about the podcast or any specific episodes, feel free to email me. I love hearing from all my listeners and appreciate your feedback.

If you have a moment to rate, review, share and subscribe on Apple Podcasts or your favourite platform, I would greatly appreciate it!

Thank you!

  continue reading

83 episodes

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