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Using Coaching Against Yourself

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Manage episode 361178528 series 3347660
Content provided by Trista Guertin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trista Guertin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I dive into the importance of not using coaching against ourselves and focusing on growth and self-awareness instead of dwelling on past mistakes. I discuss the pitfalls of indulging in self-blame and regret, and the need to learn from past experiences without beating ourselves up.

Join me as we explore how to rewrite our stories, cultivate a growth mindset, and practice self-compassion to create a brighter future.

Enjoy the adventure and see you next time.

Connect with Trista

Drop me a comment or question:


Schedule a private one hour coaching session with me here:

https://tristaguertincoachingsession.as.me/

Rate, Review & Subscribe on Apple Podcasts

If you haven't already done so, follow the podcast. Don't miss an episode.

Follow now!

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 361178528 series 3347660
Content provided by Trista Guertin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trista Guertin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I dive into the importance of not using coaching against ourselves and focusing on growth and self-awareness instead of dwelling on past mistakes. I discuss the pitfalls of indulging in self-blame and regret, and the need to learn from past experiences without beating ourselves up.

Join me as we explore how to rewrite our stories, cultivate a growth mindset, and practice self-compassion to create a brighter future.

Enjoy the adventure and see you next time.

Connect with Trista

Drop me a comment or question:


Schedule a private one hour coaching session with me here:

https://tristaguertincoachingsession.as.me/

Rate, Review & Subscribe on Apple Podcasts

If you haven't already done so, follow the podcast. Don't miss an episode.

Follow now!

  continue reading

84 episodes

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