Go offline with the Player FM app!
Mental Health Check-In: Acceptance & Reclaiming Your Agency (Solo)
Manage episode 413139943 series 3362949
In this solo episode, Eileen gives an update on her mental health and discusses how she incorporated DBT skills in practical applications during some recent professional milestones and personal challenges. She also shares some exciting life updates, including her LA house and upcoming projects. We round out the episode with a listener Q&A on relationships & friendships, finding fulfillment, pursuing passions, mental health self-care practices, and embracing the different stages of life.
For exclusive bonus episodes please visit: patreon.com/goingmental
Follow @eileen on Instagram
Follow @eileeninparis on TikTok
More information at: Goingmental.com
92 episodes
Manage episode 413139943 series 3362949
In this solo episode, Eileen gives an update on her mental health and discusses how she incorporated DBT skills in practical applications during some recent professional milestones and personal challenges. She also shares some exciting life updates, including her LA house and upcoming projects. We round out the episode with a listener Q&A on relationships & friendships, finding fulfillment, pursuing passions, mental health self-care practices, and embracing the different stages of life.
For exclusive bonus episodes please visit: patreon.com/goingmental
Follow @eileen on Instagram
Follow @eileeninparis on TikTok
More information at: Goingmental.com
92 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.