19. Invisible Progress
Manage episode 378756856 series 3475251
Do you ever feel like your hard work isn't paying off as quickly as you'd like?
Today, I want to dive into the concept of "invisible progress. It's all about those changes that might not be immediately visible but are making a significant difference.I'll share a personal childhood piñata story that highlights the importance of persistence and hidden changes. We'll talk about the appeal of quick fixes like crash diets and the need to focus on lasting progress. Plus, I'll reveal ten ways invisible progress is shaping your health journey with compassion and understanding.
Ready to work with Camille and Jared?
💥 FREE 21-Day Challenge for Moms: toneandtighten.activehosted.com/f/14
💪🏼 The Mommy Tummy Fix Home Program: www.mommytummyfix.com
More FREE Resources:
YOUTUBE CHANNEL: www.youtube.com/@mommytummyfix
INSTAGRAM: www.instagram.com/mommytummyfix/
FACEBOOK: www.facebook.com/mommytummyfix
TIKTOK: www.tiktok.com/@mommytummyfix
WEBSITE: tone-and-tighten.com
AMAZON STORE: www.amazon.com/shop/toneandtighten
73 episodes