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20. Changing Your Environment
Manage episode 379494802 series 3475251
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Have you ever experienced a situation where a change in your environment had a significant impact on your behavior or habits? Join me in this episode as I share my transformative experience at the Biggest Loser Ranch, where I discovered the profound impact of our environment on our behavior. Together, we'll uncover practical strategies for making subtle yet influential changes in our environment to cultivate positive habits.
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