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33. How To Find The Perfect Weight Loss Plan For You
Manage episode 394544826 series 3475251
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Ever had a hard time finding a weight loss plan that really works for you? Or have you ever wondered why a certain program just isn’t getting you the results you wanted?
It's a common struggle and in this episode we'll dive into why it can be challenging and discuss the key balance between getting results and finding a plan you can stick with. Reflect on your past experiences—what worked, what didn't. And let's explore together how to make lasting changes that align with your goals and lifestyle.
Ready to work with Camille and Jared?
💥 FREE 21-Day Challenge for Moms: toneandtighten.activehosted.com/f/14
💪🏼 The Mommy Tummy Fix Home Program: www.mommytummyfix.com
More FREE Resources:
YOUTUBE CHANNEL: www.youtube.com/@mommytummyfix
INSTAGRAM: www.instagram.com/mommytummyfix/
FACEBOOK: www.facebook.com/mommytummyfix
TIKTOK: www.tiktok.com/@mommytummyfix
WEBSITE: tone-and-tighten.com
AMAZON STORE: www.amazon.com/shop/toneandtighten
This podcast is sponsored by The Mommy Tummy Fix www.toneandtightenstore.com/mommytummyfix, which is a program put together by a Doctor of Physical Therapy that specializes in postpartum care. The Mommy Tummy Fix eases you back into fitness and exercise after having a baby. It’s different than what you have done in the past, but that’s because it needs to be. Whether you are 6 weeks postpartum or 60 years postpartum, this program will help you take care of your body in the way that it needs to be taken care of.
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