Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Limbic Light Podcast
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Content provided by Maniisha Bluntschli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maniisha Bluntschli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Limbic Light Podcast is a show dedicated to spreading information all about light, colour and other innovative energy-based therapies for therapists, carers and the curious health seekers.It is specifically designed to assist in delivering tips and methods to create optimal body, brain and mood in natural and safe ways. Topics include photobiomodulation, colour therapies, (chromo therapeutics), monochromatic light, low level laser, red and near infrared light therapies, transcranial therapy, audio-visual brain entrainment, auricular therapy, sound, microcurrent, photodynamic, ozone, ultraviolet therapies, circadian rhythms, sunlight, artificial junk light and more.The host, Maniisha Bluntschli, brings you the very best information and wisdom that she has gained from over 35 years clinical experience helping people with acupuncture, herbal medicine and light therapeutics.
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Content provided by Maniisha Bluntschli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maniisha Bluntschli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Limbic Light Podcast is a show dedicated to spreading information all about light, colour and other innovative energy-based therapies for therapists, carers and the curious health seekers.It is specifically designed to assist in delivering tips and methods to create optimal body, brain and mood in natural and safe ways. Topics include photobiomodulation, colour therapies, (chromo therapeutics), monochromatic light, low level laser, red and near infrared light therapies, transcranial therapy, audio-visual brain entrainment, auricular therapy, sound, microcurrent, photodynamic, ozone, ultraviolet therapies, circadian rhythms, sunlight, artificial junk light and more.The host, Maniisha Bluntschli, brings you the very best information and wisdom that she has gained from over 35 years clinical experience helping people with acupuncture, herbal medicine and light therapeutics.
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Limbic Light Podcast
1 Ep. 088 Healing Light: How Infrared Therapy Boosts Your Brain 41:13
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Play Later Play Later Lists Like LikedCan light really heal the brain? In this episode of Limbic Light , we dive deep into the fascinating world of transcranial near-infrared (NIR) therapy —a breakthrough approach for brain and mental health. 🔦 What’s Inside: How NIR light penetrates the skull and impacts the brain Its role in boosting blood flow and regenerating brain cells Conditions that may benefit, from brain fog to stroke recovery LED vs. laser devices – which works best? The most crucial factor for effective light therapy How to target specific brain areas for maximum benefit We also explore dosage, safety precautions , and groundbreaking insights from Michael Hamblin’s research . Plus, host Maniisha shares her own experience with this transformative therapy. Tune in now and discover how light could be the missing piece in brain health! RESOURCES Episode 036 - DMSO : The True Medical Miracle Article Shining Light on the head: Photobiomodulation for Brain Disorders , by Michael Hamblin. GRATITUDES Many thanks to John Schofield for the great music track, Groovy Two Shoes SUBSCRIBE Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE…
In this episode, we dive deep into thermogenesis therapy —the science of using cold exposure to boost health, metabolism, and mental clarity. From low body temperature’s link to disease to the powerful effects of cold immersion on mood, brain function, and immunity , we explore cutting-edge research, real-life case studies, and practical, free methods you can use today. Learn how to harness ice baths, cryotherapy, and contrast therapy to elevate energy levels, combat fatigue, and even improve mental health. Plus, discover the fire-and-ice ritual of sauna followed by cold immersion, and get expert protocol tips for making cold exposure a daily habit. RESOURCES Episode 085 - The Truth About Low Body Temperature Article in NeuroScience News From University of Portsmouth Cold Water Swimming May Ease Depression GRATITUDES Many thanks to John Schofield for the great music track, Groovy Two Shoes ONLINE COLOUR THERAPY COURSE Find out more Here SUBSCRIBE Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE…
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Limbic Light Podcast
1 Ep. 086 Needles or Light: Exploring Light Therapy on Acupuncture Points 46:17
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Play Later Play Later Lists Like LikedCan light replace needles in acupuncture? In this episode, we explore the fascinating connection between electricity, light, and the body's energy systems. Discover how pioneers have studied ultraweak light emissions from the body, the role of meridians in energy flow, and why stagnant qi can impact health. We discuss how acupuncture works, the effects of light on acupuncture points, and why some people may prefer light therapy over needles. Plus, we examine the benefits and potential risks of near-infrared and colour light therapies. Tune in to explore the future of energy medicine! GRATITUDES Many thanks to John Schofield for the great music track, Groovy Two Shoes ONLINE COLOUR THERAPY COURSE Find out more Here SUBSCRIBE Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE…
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Limbic Light Podcast
1 Ep. 085 The Truth About Low Body Temperature 45:52
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Play Later Play Later Lists Like LikedIn this episode, we dive into the fascinating and often overlooked role of body temperature in overall health. Maniisha shares how she uses temperature in her clinical practice and discusses the links between low body temperatures and chronic conditions like cancer, mental health issues, and fibromyalgia. We explore what a 'normal' basal body temperature is, how to measure it accurately, and why temperature fluctuations can signal underlying health concerns. The episode unpacks the impact of low body temperatures on blood viscosity, circulation, lymphatic flow, and neurotransmitter creation, along with practical tips for correcting imbalances. From dietary changes to techniques like foot baths, contrast therapy, and cold plunges, you'll discover actionable steps to support optimal temperature regulation and overall well-being. RESOURCES Episode 080 Maximum Detox: How Saunas Supercharge Your Health Episode 069 Your Safe Scan: Medical Thermal Imaging GRATITUDES Many thanks to John Schofield for the great music track, Groovy Two Shoes Thanks to Dr. David Jernigan for useful information in his article Cancer and Low Body Temperature ONLINE COLOUR THERAPY COURSE Find out more Here SUBSCRIBE Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE…
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Limbic Light Podcast
1 Ep. 084 The Power of Hypno-Psychotherapy with Dal Sahota 45:02
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Play Later Play Later Lists Like LikedIn this episode, we sit down with Dal Sahota, a Clinical Hypno-Psychotherapist and Principal Master Mental Health First Aid Instructor. Dal shares her inspiring journey into hypnotherapy, her innovative techniques for working with the subconscious mind, and her transformative program, Breaking Up with Alcohol . Discover practical tools for overcoming limiting beliefs, understanding the role of the deeper mind in habit formation, and creating lasting, meaningful change. Whether you're looking to improve your mental health or explore a healthier relationship with alcohol, Dal's expertise and compassionate approach offer invaluable insights. Included in the episode: What is Clinical Hypno Psychotherapy? Dal's Journey To Hypno-Psychotherapy The Deeper Subconscious Mind In Therapy 'Talk Therapy' Versus Hypno-PsychoTherapy Change Takes Time Being The Best Version Of Yourself An Example Of a Changed Person Breaking Up With Alcohol Program Main Challenges When Quitting Alcohol Tools & Techniques To Help Stop Using Alcohol Support Systems What To Do If You Want To Dive Deeper Into Breaking Up With Alcohol Program Dal's Motivation To Do This Dal's Advice When You're Struggling With A Dependency Issue Dal's Recommendations For Resources RESOURCES Expressions Of Interest In Breaking Up With Alcohol Program HERE Dal Sahota's Website HERE Dal Sahota's Social Media Facebook Instagram Tik Tok Youtube GRATITUDES Thanks to the musicians First Love (ID 839) by Lobo Loco SUBSCRIBE Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE…
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Limbic Light Podcast
In this thought-provoking episode, we delve into the remarkable journey of Martha Christy, whose struggle with endometriosis and other health challenges led her to an extraordinary discovery. Her healing journey unveils a surprising natural substance often misunderstood but brimming with potential. We explore the science behind this miraculous substance, shedding light on how the body’s natural processes create it, debunking myths, and uncovering its fascinating applications. From its presence in amniotic fluid to its use in innovative medical treatments, we discuss enzymes, urea, and their roles in pharmaceuticals and therapies. Discover the groundbreaking work of Dr. Burzynski, a pioneering Polish doctor, who utilized innovative methods to help cancer patients. Real-life testimonials and case studies highlight the profound effects of therapies like PRP (Plasma Rich Protein). Maniisha shares her personal experience, offering practical insights and tips for those curious about trying this unconventional therapy. We also touch on its relevance to modern health challenges, including COVID-related conditions, blood clots, and heart issues. This episode is an eye-opening exploration of a misunderstood yet potentially life-changing natural therapy. RESOURCES RECEIVE YOUR FREE BOOK Go Here GRATITUDES Thanks to the musicians First Love (ID 839) by Lobo Loco SUBSCRIBE Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE…
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Limbic Light Podcast
1 Ep. 082 Discover Your Life Path Colour With Amanda Hoffmann 27:10
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Play Later Play Later Lists Like LikedJoin us in this vibrant episode as we sit down with Amanda Hoffmann, a writer, author, and lifelong advocate for the transformative power of light and colour. Amanda, based in Adelaide, South Australia, is releasing her groundbreaking new book, a guide to discovering your life path colour and understanding its profound significance in your life. Amanda’s journey has been nothing short of inspiring. With a background as a language teacher and academic studies from the University of Adelaide, Amanda transitioned into a creative career that reflects her true passion: exploring and sharing the wisdom of light and colour. As a co-founder of the ALA and former creator of insightful journals for the International Light Association, Amanda has spent years bringing colour therapy to the forefront. In this episode, we dive deep into her new book and the fascinating insights it offers. Here’s what you can look forward to: What are Life Path Colours? Discover how your birthdate connects you to a unique colour that shapes your personality, challenges, and purpose. Finding Your Colour: Amanda walks us through a simple method to calculate your life path colour and what it reveals about you. Archetypes and Self-Acceptance: Explore how your colour archetype can help you embrace your strengths and navigate your weaknesses. Practical Applications: Amanda shares actionable tips from her book to bring colour into your daily life for healing, growth, and alignment. We also touch on topics like the higher octaves of colours, Amanda’s insights into the challenges of certain colours like yellow, and how understanding your life path colour can bring harmony to your life. RESOURCES Amanda's book 'I Am Me' - HERE International Light Association HERE Mark Wentworth's website HERE GRATITUDES Thanks to the musicians First Love (ID 839) by Lobo Loco SUBSCRIBE Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE…
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Limbic Light Podcast
1 Ep. 081 Raising Your Vibration: Joy, Purpose & High-Vibe Living with Emma Bliss 56:16
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Play Later Play Later Lists Like LikedEmma Bliss is a multifaceted holistic health coach and self-proclaimed “blissiplinarian.” Her real surname, Bliss, perfectly matches her mission: helping people lead joyful and fulfilling lives. Emma’s philosophy centers on raising your vibration by doing what you love, believing that joy and purpose can create environments where healing naturally thrives. Join us in an inspiring conversation with Emma Bliss, holistic health coach and founder of Second Act Women’s Vision Incubator . Emma shares her journey from lab technician to transformative coach, her philosophy on raising your vibration through joy, and practical tips for creating a fulfilling, high-vibe life. Discover the power of doing what you love, emotional healing, and quantum coaching as tools to transform your health and purpose. What You’ll Learn in This Episode: Emma’s inspiring journey from science and education to holistic health coaching Why she focuses on helping women in their 40s and beyond harness their unique talents How joy, laughter, and purpose can raise your vibration and improve your well-being The science and stories behind spontaneous remissions Practical tips to create more joy and fulfillment in your daily life Insights into quantum coaching and emotional alchemy RESOURCES Receive Emma Bliss' Actions For Happiness Guide HERE Watch Video Create Your Own Bliss Molecules HERE Emma Bliss' website HERE Emma's Facebook HERE Emma's Instagram HERE GRATITUDES Thanks to Laura Bond for her inspiring helpful book Thanks to the musicians First Love (ID 839) by Lobo Loco SUBSCRIBE Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE…
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Limbic Light Podcast
1 Ep.080 Maximum Detox: How Saunas Supercharge Your Health 41:33
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Play Later Play Later Lists Like LikedJoin me as I dive deep into sauna therapy, exploring how hot, steamy spaces have been used historically to promote healing. Discover the incredible detoxification benefits and how sweating plays a powerful role in excreting toxins like heavy metals, PCBs, and even chemotherapy byproducts. Ever wondered about the difference between traditional and infrared saunas , or how far, mid, and near infrared rays affect your body? I'll explain it all! Also , find out about weight loss benefits of sauna therapy. I'll share practical tips to maximize your sauna sessions and boost lymph flow , too. Whether you’re a sauna newbie or a seasoned sweater, this episode is packed with must-know insights and surprising benefits of the simple sauna. P.S. if you can't afford to buy or visit a sauna, I discuss free alternative options which have similar benefits! A short synopsis of the topics covered include - Maniisha's personal experience Historical use of saunas Benefits of hot steamy spaces Heat and cancer Hyperthermia Detoxification The two different types of saunas Infrared energy Effects of far, mid & near infrared rays Comparison between traditional saunas & infrared saunas More benefits & effects of infrared saunas The phenomena of sweating Study showing saunas help excrete heavy metals PCBs & weight loss Difference between detoxing in a traditional sauna to an infrared sauna Excreting agent orange & chemotherapy byproducts Sauna therapy & viruses How often to have saunas How much sweat? How to make the sauna work best for you To shower straight after sauna or not? Tips for extra effectivenes How safe are sauna? Finding a sauna for you Alternative activities which mimick effects of saunas Lymph flow EMFs & saunas Thanks for listening and sharing with your loved ones. RESOURCES Link to book 'Mum's Not Having Chemo' here GRATITUDES Thanks to Laura Bond for her inspiring helpful book Thanks to the musicians First Love (ID 839) by Lobo Loco SUBSCRIBE Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE…
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Limbic Light Podcast
1 Ep.079 Unlock the Healing Power of Oxygen – Here's How! 32:51
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Play Later Play Later Lists Like LikedIn this episode, Maniisha Bluntschli discusses the role of oxygen in healing the body and how oxygen levels can be boosted simply and freely. She also explores ozone therapy, in its varying methods of application, including IV, rectal and sauna routes. Hydrogen peroxide is also discussed, how to use effectively and safely. Following is a synopsis of what you will learn from this episode - Dr. Otto Warburg's View on Oxygen Sugar, Fermentation & Cancer Methods of Boosting Oxygen Levels Simple Methods of Boosting Levels Ozone How Ozone Donates Oxygen To The Body Ozone Therapy Intra Venous (IV) Ozone Therapy Rectal Ozone Therapy Home-Based Solution Ozone Sauna Hydrogen Peroxide Which Hydrogen Peroxide To Use Is Hydrogen Peroxide Safe? RESOURCES Link to book 'Mum's Not Having Chemo' here OZONE EQUIPMENT SUPPLIER Here GRATITUDES Thanks to Laura Bond for her inspiring helpful book Thanks to the musicians First Love (ID 839) by Lobo Loco SUBSCRIBE Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE…
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Limbic Light Podcast
In this episode, Maniisha Bluntschli discusses how enzyme therapy can be used for a variety of chronic conditions, including breaking down tumours. She relates an interesting story of how enzyme therapy was originally discovered. You can expect to learn about the following topics - Case of Young Woman With Dermoid Cyst Uses For Enzyme Therapy What's The Most Exciting Development In Natural Cancer Treatment? Cancer & 'Thick Blood' Enzymes For Cancer What Makes Enzymes Work So Well For Cancer? Types Of Enzymes Used The Difference Between Digestive & Proteolytic / Systemic Enzymes Dr. Nicholas Gonzalez's Three Pronged Approach To Treating Cancer Dr. Nicholas Gonzalez's Story Of Discovery Of Enzyme Therapy The Toxic Effects of The Breakdown of Tumors A Method To Eliminate By-Products of Tumor Breakddown Materials The Discovery Of Individual Different Diet Needs The Types Of Tumors Which Carnivores & Vegetarians Tend To Develop People Have Different Expressions Of The Autonomic Nervous System A Case Story Of Child With Leukaemia Safety Issues Taking Enzymes RESOURCES Link to book 'Mum's Not Having Chemo' here Dr. Nicholas Gonzalez's Presentation here Dr. Nicholas Gonzalez Foundation here GRATITUDES Thanks to Laura Bond for her inspiring helpful book Thanks to the musicians First Love (ID 839) by Lobo Loco SUBSCRIBE Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE…
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Limbic Light Podcast
1 Ep.077 Cancer, Its A Diagnosis Not A Prognosis 13:16
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Play Later Play Later Lists Like LikedIn this episode, you'll learn about the following - Facts about Chemotherapy The Tumour is Not The Problem Why Cancer Comes Back Cancer Stem Cells Diagnosis Not Prognosis RESOURCES Link to book 'Mum's Not Having Chemo' here GRATITUDES Thanks to Laura Bond for her inspiring helpful book Thanks to the musicians First Love (ID 839) by Lobo Loco SUBSCRIBE Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE…
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Limbic Light Podcast
In this episode, Maniisha Bluntschli discusses coffee enemas in depth. She looks at some of the pioneering doctors who used this method for treating cancer and other chronic illnesses, including pain and inflammation. She also looks at the historical use of coffee enmas, as evidenced by its prior inclusion in The Merck manual. Maniisha then discusses the the procedure, giving instruction on how to do the process, what is necessary to buy to do an enema. She explains how and why coffee enemas work so well. She looks at other uses of coffee enemas, including for helping mental health conditions. Maniisha also explores other experimental additions to the coffee enema, such as wheat grass juice and soda bicarbonate. Here is a synopsis of the major points discussed - The Gerson Coffee Blend Max Gerson Merck Manual on Coffee Enemas Why & How Coffee Enamas Work Dr. Nicholas Gonzalez's Success Using Coffee Enemas Do Coffee Enemas Speed Us Up or Relax Us? Cofffee Enemas' Effect on Blood Cleansing Boosting Glutathione Levels The Process of Doing A Coffee Enema How Long To Leave Coffee Inside Bowel How To Clean Up What's The Best Body Position For A Coffee Enema? Guidance on Retaining The Fluid Inside How Often Should Your Do An Enema? Two Main Treatment Approaches For All Illness Experimentation With Coffee Enema Formula Cautions To Take What To Do After An Enema Case History Example Coffee Enemas for Facial Beauty Coffee Enemas For Spiritual Upliftment Coffee Enemas For Healthy Moods & Mind RESOURCES Link to book 'Mum's Not Having Chemo' here PREVIOUS RELATED PODCAST EPISODES Cancer Part 1 here Cancer Part 2 here GRATITUDES Thanks to Laura Bond for her inspiring helpful book Thanks to the musicians First Love (ID 839) by Lobo Loco SUBSCRIBE Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE…
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Limbic Light Podcast
In this episode of Key Tips From Cancer Survivors , Maniisha dives deep into the most impactful lessons from those who have successfully battled life-threatening illnesses. She shares insights from experts like Dr. Bernie Siegel on how emotions can influence our body’s chemistry, and discuss the role of optimism in boosting immunity, as explored by the University of Pittsburgh. She also talks about the importance of seeing illness as a challenge rather than a threat, and how simple joys like laughter can be a powerful tool in your healing journey. You’ll hear about practical ways to boost self-worth, manage fear, and even say 'no' when it’s necessary for your well-being. Maniisha also touches on innovative approaches to healing, such as Dr. Caldwell's 'Instinct Based Medicine' and the use of brainwaves. Plus, she shares moving stories of women who survived cancer, offering inspiration and hope. Whether you're currently facing a health challenge or looking to support someone who is, this episode is packed with key tips and heartfelt advice to guide you on the path to healing. RESOURCES Link to book 'Mum's Not Having Chemo' here PREVIOUS RELATED PODCAST EPISODES Brainwaves - Exploring Potential for Healing here Cancer Part 1 here Cancer Part 2 here DEEP BRAIN RETRAIN COURSE Find out more here GRATITUDES Thanks to Laura Bond for her inspiring helpful book Thanks to the musicians First Love (ID 839) by Lobo Loco SUBSCRIBE Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE…
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Limbic Light Podcast
In this episode of Limbic Light podcast, you can learn all about the typical personality types who develop cancer. Check the key traits, and make sure you are not expressing these yourself. You will learn about - Typical traits of someone with cancer Relating Traditional Chinese Medicine (TCM) to cancer Dr. Rashid Buttar's wisdom Cancer & stress connection German New Medicine Psycho-immunity Epigenetics Experiences during pregnancy impacting baby The question of genes Psycho-oncology - the link between the mind and cancer Adrenaline & its effects on cancer How we use our words Type C personality Surprising findings about mothers How having a purpose is essential Self esteem & its connection to our immunity Bottling up emotions Allowing ourselves to feel grief How fear kills Resentment and a forgiveness method Dr. Nicholas Gonzalez's wise insights What's stopping you from living your passion? RESOURCES Link to book 'Mum's Not Having Chemo' here PREVIOUS RELATED PODCAST EPISODES Cancer Part 1 here Cancer Part 2 here GRATITUDES Thanks to Laura Bond for her inspiring helpful book Thanks to the musicians First Love (ID 839) by Lobo Loco SUBSCRIBE Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE…
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