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40. High Performance and ADHD with Jessica Burgess

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Manage episode 394846011 series 3549378
Content provided by Jane McFadden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane McFadden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jane interviews Jessica Burgess (Psychologist and friend) on High Performance and ADHD.

Highlights:

- What is high achievement and how is it different to high performance?

- Women are praised for their ADHD traits but they are also sometimes detrimental to mental

and physical health.

- Does medication really dull the creativity and beauty?

- What are strengths for ADHD in the workplace?

- How does leadership look for ADHD and burnout?

- Why do ADHD so often start their own business?

- The interplay between perfectionism and 'not feeling good enough' and ADHD.

- Achievement cycles and how to stop doing it.

- Some strategies from Jess on how to align your values with what you actually do every week.

- Jane talks about wellbeing vs achievement at school.

- Should we disclose ADHD at work?

- How can we encourage more inclusion?

- Jane shares on her childhood and how it created a high achievement vortex that has proven her successful but at what cost?

---

Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/message

  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 394846011 series 3549378
Content provided by Jane McFadden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane McFadden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jane interviews Jessica Burgess (Psychologist and friend) on High Performance and ADHD.

Highlights:

- What is high achievement and how is it different to high performance?

- Women are praised for their ADHD traits but they are also sometimes detrimental to mental

and physical health.

- Does medication really dull the creativity and beauty?

- What are strengths for ADHD in the workplace?

- How does leadership look for ADHD and burnout?

- Why do ADHD so often start their own business?

- The interplay between perfectionism and 'not feeling good enough' and ADHD.

- Achievement cycles and how to stop doing it.

- Some strategies from Jess on how to align your values with what you actually do every week.

- Jane talks about wellbeing vs achievement at school.

- Should we disclose ADHD at work?

- How can we encourage more inclusion?

- Jane shares on her childhood and how it created a high achievement vortex that has proven her successful but at what cost?

---

Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/message

  continue reading

111 episodes

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