Healing Isn't Linear: Navigating Past Pain
Manage episode 407136058 series 3558136
Join host Ammar on the Leader's Life Podcast as we explore the common misconception that time heals all wounds. In this episode, we delve into the topic of hurting over something you thought you had healed from, uncovering why past painful experiences can still affect us.
Discover relatable examples and practical insights as we discuss the ongoing nature of healing. Learn valuable tips on handling unexpected pain, including identifying triggers, practicing self-care, and seeking support. Healing is a journey that requires patience and self-compassion.
Don't miss out on this empowering episode!
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