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155: Multidimensional Health with Arun Bulchandani
Manage episode 407155201 series 3558336
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๐๐จ๐ฉ๐ข๐๐ฌ ๐ฐ๐๐ฅ๐ฅ ๐ ๐๐ญ ๐ข๐ง๐ญ๐จ:
โข Spiritual, psychological, and biological rest โข Nutrition, metabolism, and perception โข Energy, gut ecology and consciousness โข Unique perspectives on fasting, cold exposure, and eustress as a whole โข Arunโs journey From autoimmunity to immunity
๐๐ณ๐ถ๐ฏ ๐๐ถ๐ญ๐ค๐ฉ๐ข๐ฏ๐ฅ๐ข๐ฏ๐ช ๐ช๐ด ๐ข ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ ๐ข๐ฅ๐ท๐ช๐ด๐ฐ๐ณ ๐ธ๐ช๐ต๐ฉ ๐ข๐ฏ ๐ข๐ค๐ข๐ฅ๐ฆ๐ฎ๐ช๐ค ๐ฃ๐ข๐ค๐ฌ๐จ๐ณ๐ฐ๐ถ๐ฏ๐ฅ ๐ช๐ฏ ๐ข๐ฏ๐ข๐ต๐ฐ๐ฎ๐บ & ๐ฑ๐ฉ๐บ๐ด๐ช๐ฐ๐ญ๐ฐ๐จ๐บ ๐ข๐ฏ๐ฅ ๐ช๐ฏ๐ฅ๐ฆ๐ฑ๐ฆ๐ฏ๐ฅ๐ฆ๐ฏ๐ต ๐ณ๐ฆ๐ด๐ฆ๐ข๐ณ๐ค๐ฉ ๐ช๐ฏ ๐ฃ๐ช๐ฐ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐ฆ๐ต๐ช๐ค ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ ๐ข๐ฏ๐ฅ ๐ด๐ฑ๐ช๐ณ๐ช๐ต๐ถ๐ข๐ญ๐ช๐ต๐บ. ๐๐ฆ ๐ฉ๐ข๐ด ๐ญ๐ฆ๐ข๐ณ๐ฏ๐ฆ๐ฅ ๐ธ๐ข๐บ๐ด ๐ต๐ฐ ๐ง๐ถ๐ณ๐ต๐ฉ๐ฆ๐ณ ๐ช๐ฏ๐ฅ๐ถ๐ค๐ฆ ๐ณ๐ฆ๐ด๐ต ๐ข๐ต ๐ข ๐ค๐ฆ๐ญ๐ญ๐ถ๐ญ๐ข๐ณ ๐ญ๐ฆ๐ท๐ฆ๐ญ ๐ข๐ฏ๐ฅ ๐ฉ๐ฆ๐ข๐ญ ๐ฉ๐ช๐ด ๐ฐ๐ธ๐ฏ ๐ฃ๐ฐ๐ฅ๐บ ๐ง๐ณ๐ฐ๐ฎ ๐ช๐ญ๐ญ๐ฏ๐ฆ๐ด๐ด๐ฆ๐ด ๐ธ๐ฉ๐ช๐ญ๐ฆ ๐ฉ๐ฆ๐ญ๐ฑ๐ช๐ฏ๐จ ๐ฐ๐ต๐ฉ๐ฆ๐ณ๐ด ๐ฅ๐ฐ ๐ต๐ฉ๐ฆ ๐ด๐ข๐ฎ๐ฆ.
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