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How to Be In The Minority Who Stick To Their New Years Resolutions with Erica Reisinger
Manage episode 407167126 series 3558487
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In this episode, Julia chats with Erica Reisinger, Certified Health & Wellness Coach. She helps women learn how to have a better balance with healthy foods (and not so healthy foods!) so they can regain their energy, manage their weight and feel good in their bodies. According to Forbes, nearly 80% of people quit on their resolutions by February every year – crazy statistic!
You’ll hear them talking about Erica was hoping she could take her business off the ground in 2020 once her kids were both in school… and then Covid hit. This is a great episode to listen to to make sure you’re still not blaming Covid for any bad habits and to start working today towards a healthier you (and actual tips to help you get there!) and be in the minority of people who stick to the goals they set for their health and wellbeing.
To connect with Julia, you can go to her FB page: www.facebook.com/juliahickmanandco or IG www.instagram.com/juliamhickman. You can visit her website at www.juliamhickman.com
If you’re ready to launch a podcast, you can schedule a free discovery call here: www.calendly.com/juliahickman/gettoknowyou
To connect with Erica, you can go to her IG at www.instagram.com/revive.your.tribe or her website www.ReviveYourTribe.com.
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