Artwork

Content provided by Kristen Rupprecht. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Rupprecht or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

You Are The Mountain... Climbing Over Self-Sabotage

27:43
 
Share
 

Manage episode 407213390 series 3558870
Content provided by Kristen Rupprecht. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Rupprecht or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you the mountain?

How do you climb over self-sabotage?

This episode is inspired by a realization and breakthrough I’ve had in the last few weeks – the only thing that stands in my way, 99.99% of the time, is me – I'm the mountain.

Learn the tools and techniques to beat self-sabotage.

We talk about:

  • [2:20] What is self sabotage and how it impacts your life
  • [6:30] Procrastination as a form of self sabotage
  • [9:20] Why we resist change
  • [15:05] How to stop self sabotage
  • [21:05] Implementing your plan to stop self sabotage
  • [23:10] Getting past limitations

Connect with us:

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 407213390 series 3558870
Content provided by Kristen Rupprecht. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Rupprecht or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you the mountain?

How do you climb over self-sabotage?

This episode is inspired by a realization and breakthrough I’ve had in the last few weeks – the only thing that stands in my way, 99.99% of the time, is me – I'm the mountain.

Learn the tools and techniques to beat self-sabotage.

We talk about:

  • [2:20] What is self sabotage and how it impacts your life
  • [6:30] Procrastination as a form of self sabotage
  • [9:20] Why we resist change
  • [15:05] How to stop self sabotage
  • [21:05] Implementing your plan to stop self sabotage
  • [23:10] Getting past limitations

Connect with us:

  continue reading

18 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide