Artwork

Content provided by Annie Framand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Framand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

23. Tips to Optimize Your Energy So You Don’t Burn Out

21:53
 
Share
 

Manage episode 407390794 series 3559863
Content provided by Annie Framand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Framand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Burnout is a serious problem. How do you best manage your energy so that you don’t end your weeks in a state of burnout? I have a bunch of strategies I use in my own life to optimize my energy, as well as a few things I’m currently experimenting with, and I’m sharing them all in today’s episode. Discover how to optimize your energy so you can avoid burning out.

Get full show notes and more information here: https://www.annieframand.com/23

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 407390794 series 3559863
Content provided by Annie Framand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Framand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Burnout is a serious problem. How do you best manage your energy so that you don’t end your weeks in a state of burnout? I have a bunch of strategies I use in my own life to optimize my energy, as well as a few things I’m currently experimenting with, and I’m sharing them all in today’s episode. Discover how to optimize your energy so you can avoid burning out.

Get full show notes and more information here: https://www.annieframand.com/23

  continue reading

25 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide