Artwork

Content provided by Bonnie Koo, MD, Bonnie Koo, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Koo, MD, Bonnie Koo, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

225: Change Your Mindset, Change Your Life

10:19
 
Share
 

Manage episode 457531047 series 3559882
Content provided by Bonnie Koo, MD, Bonnie Koo, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Koo, MD, Bonnie Koo, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What if the way you see the world isn’t about the circumstances around you, but the lens you’re looking through? Two people can go through the same experience yet describe it completely differently - one sees endless challenges, the other sees possibilities. The secret lies in something we all have but rarely think about: mindset. It’s not just who you are; it’s how you view and live your life.

This episode is about getting that power back - learning to notice the thoughts that aren’t serving you and choosing ones that do. You’ll walk away with a better understanding of how your mindset shapes your world and simple steps to start shifting it today.

Get full show notes, transcript, and more information here: https://wealthymommd.com/225

  continue reading

231 episodes

Artwork
iconShare
 
Manage episode 457531047 series 3559882
Content provided by Bonnie Koo, MD, Bonnie Koo, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Koo, MD, Bonnie Koo, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What if the way you see the world isn’t about the circumstances around you, but the lens you’re looking through? Two people can go through the same experience yet describe it completely differently - one sees endless challenges, the other sees possibilities. The secret lies in something we all have but rarely think about: mindset. It’s not just who you are; it’s how you view and live your life.

This episode is about getting that power back - learning to notice the thoughts that aren’t serving you and choosing ones that do. You’ll walk away with a better understanding of how your mindset shapes your world and simple steps to start shifting it today.

Get full show notes, transcript, and more information here: https://wealthymommd.com/225

  continue reading

231 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play