How to NoFap (He Is Hero Podcast Ep. 39)

He Is Hero

How to NoFap ❓

Tune in this podcast episode to learn about my NoFap journey.

I was addicted to PMO 8 years ago. I was wondering how to nofap. I tried to do it with willpower but kept failing.

I would wake up in the morning and promise myself that I wouldn’t fap today. But at night, my willpower would die and I would relapse.

Next day would be just like that. Again and again. Until I felt angry and said that this was the end.

That was what I needed to nofap. I was so motivated that I came up with my own tools and strategies. In a few months, I was porn-free.

If you feel the same pain, if you struggle with relapsing, if you are sick of empty promises to yourself, do what I did — get motivated. And then you’ll find how to nofap. It’s not rocket science after all.

In the meantime, I can share my motivation and strategy with you so that you can go NoFap in months rather than in years. Click the link below to get help and save yourself from anxiety and depression of looking how to NoFap on your own.

Click the link below.

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COMPANION BLOG POST:

https://romanmironov.com/how-to-quit-masturbation/

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GO PORN-FREE — DO A NOFAP CHALLENGE THIS JANUARY:

Sick of relapsing and then making empty promises to yourself ❓

This January, I am going to show you how to hack willpower for NoFap 2023. Step by step. For more confidence. More focus. More feeling in control.

If you want to quit porn and masturbation in 2023, click the link below now.

CLICK THE LINK BELOW NOW:

https://romanmironov.com/nofapchallenge/

If not, fine — just keep hoping you’ll quit someday.

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OTHER VIDEOS YOU MIGHT LIKE:

🧠How Long Does It Take for a Brain to Heal from Pornography: https://youtu.be/z2oepsyvE-s

🤔NoFap Depression after Week One (And Easy-to-Use Tools for Coping with It): https://youtu.be/H-mLIQXRbpQ

❓Is NoFap Worth It in 2022? (After I’ve Been on NoFap for 6+ Years): https://youtu.be/p7_CI5JiSkQ

📺NoFap Before and After: https://youtu.be/ZAlMBuxTx2A

💀My NoFap Before and After: https://youtu.be/HeLlNSK3IX4

💪NoFap 5 years: https://youtu.be/ahd7jXQ9ZpM

🏃How Long to Rewire Brain from Porn Addiction: https://youtu.be/yT1ECk8ZQIw

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ABOUT PORN DETOX COACH ROMAN MIRONOV

I help people reclaim their life and actualize their potential by going porn-free. Sick of relapsing ❓Fight with me. Stop relapsing. 💀 Start living. 💪

✔Website: https://romanmironov.com/

✔YouTube channel: https://www.youtube.com/channel/UCTpjfwxdtmsJ78QiPGMrsOQ/

✔Instagram: https://www.instagram.com/be20ofyourself/

✔TikTok: https://www.tiktok.com/@be20ofyourself

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