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My Benefits of No PMO (He Is Hero Podcast Ep. 51)
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I've been porn-free for 8 years. During this time, I had two short relapses in 2017 and 2018. So technically my current No PMO streak is 5 years.
Those two relapses were painful but they taught me a lot:
1️⃣I felt embarrassed by watching porn. I felt like a creep. I don't want to feel like that anymore.
2️⃣I felt regretful for losing my multi-year streak. It had been an accomplishment that had made me proud.
3️⃣I realized that porn-watching had been hell. This lifestyle is not for me.
And now I’ve been on No PMO for so long, I just take it for granted now. I don’t want to touch myself. I hate porn.
But I also forget to appreciate my benefits No PMO. I became more confident. I got a girlfriend.
I made my dreams come true. More focus. More productivity.
I take these things for granted. But now that I think of them, I am so grateful. Let me share my benefits No PMO with you.
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COMPANION BLOG POST:
https://romanmironov.com/no-pmo/
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TAKE MY FREE PORN DETOX COURSE:
Sick of empty promises to yourself ❓
I am going to show you how to hack willpower for No PMO.
Step by step. For a better future. You achieving the success that you want.
If you are interested, CLICK THE LINK BELOW NOW:
https://romanmironov.com/free
If not, fine — just keep lying to yourself that you’ll quit someday.
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OTHER VIDEOS YOU MIGHT LIKE:
🧠How Long Does It Take for a Brain to Heal from Pornography: https://youtu.be/z2oepsyvE-s
🤔No PMO Depression after Week One (And Easy-to-Use Tools for Coping with It): https://youtu.be/H-mLIQXRbpQ
🏃How Long to Rewire Brain from Porn Addiction: https://youtu.be/yT1ECk8ZQIw
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ABOUT PORN DETOX COACH ROMAN MIRONOV
I help people reclaim their life and actualize their potential by going porn-free. Sick of relapsing ❓Fight with me. Stop relapsing. 💀 Start living. 💪
✔Website: https://romanmironov.com/
✔Ask me a question directly by email: roman@romanmironov.com
✔YouTube channel: https://www.youtube.com/channel/UCTpjfwxdtmsJ78QiPGMrsOQ/
✔Instagram: https://www.instagram.com/be20ofyourself/
✔TikTok: https://www.tiktok.com/@be20ofyourself
#nofapping #nopmo #nonuts
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