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Ep 530 - Ardeshir Mehran

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Manage episode 407466900 series 3560721
Content provided by Mark Goulston and Mark S Goulston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Goulston and Mark S Goulston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I speak to Ardeshir Mehran, PhD, Founder of Human Work Studio and author of, "You Are Not Depressed. You Are Un-Finished," whose wakeup call was realizing that rather than running away from depression, if he stopped and felt his underlying feelings, which he has called, "The Emotional Bill of Rights," his depression went away. https://www.humanworkstudio.com/bio

  continue reading

578 episodes

Artwork
iconShare
 
Manage episode 407466900 series 3560721
Content provided by Mark Goulston and Mark S Goulston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Goulston and Mark S Goulston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I speak to Ardeshir Mehran, PhD, Founder of Human Work Studio and author of, "You Are Not Depressed. You Are Un-Finished," whose wakeup call was realizing that rather than running away from depression, if he stopped and felt his underlying feelings, which he has called, "The Emotional Bill of Rights," his depression went away. https://www.humanworkstudio.com/bio

  continue reading

578 episodes

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