19. Don't do Anything you Don't Want to do
Manage episode 407493640 series 3561149
Saying yes when you’re dying to say no doesn’t do anyone any favors. Trust me, I’ve learned the hard way. In this episode, I’m talking about the dark side of people-pleasing and how it damages relationships and fuels burnout. Plus, I’m opening up about my own battle with burnout and my tried-and-true strategies for protecting my energy and saying no when I need to.
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72 episodes