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47. Unpacking Decision Fatigue + Solutions to Support Your Tired Brain

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Manage episode 413930786 series 3561149
Content provided by Kimberly Knull. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Knull or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you ever find yourself stuck zoning out on TV or endlessly scrolling through Instagram, it might be your brain crying out for a break!

As a psychologist, I see it all the time – we tend to either make impulsive choices or avoid decision-making altogether when we're mentally fatigued.

That’s why today, I’m explaining decision fatigue and sharing a simple game plan to outsmart your tired brain. Tune in and let's reclaim control over your daily choices!

Connect with Kim:

Register for Dare to Lead™ Workshop, where you’ll learn the 4 skillsets of courage to level up at home, work and in your community | https://www.kimberlyknull.com/dare-to-lead

  continue reading

58 episodes

Artwork
iconShare
 
Manage episode 413930786 series 3561149
Content provided by Kimberly Knull. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Knull or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you ever find yourself stuck zoning out on TV or endlessly scrolling through Instagram, it might be your brain crying out for a break!

As a psychologist, I see it all the time – we tend to either make impulsive choices or avoid decision-making altogether when we're mentally fatigued.

That’s why today, I’m explaining decision fatigue and sharing a simple game plan to outsmart your tired brain. Tune in and let's reclaim control over your daily choices!

Connect with Kim:

Register for Dare to Lead™ Workshop, where you’ll learn the 4 skillsets of courage to level up at home, work and in your community | https://www.kimberlyknull.com/dare-to-lead

  continue reading

58 episodes

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