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51. My Grief Story | Unpacking Brené Brown’s 3 Elements of Grief
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Grief is hard to talk about because it usually feels isolating or scary
The problem with that? Healing can’t happen in a vacuum. We NEED to feel heard and understood to heal, but It’s hard to find the right words to express the pain we’re feeling. Or a listening ear willing to hear us without judgment.
That’s why today, I’m peeling back the layers of grief by using one of my most difficult losses as an example to walk through Brené Brown’s 3 elements of grief.
I hope that this episode will remind you that we all have a grief story. Whether you’ve experienced a devastating loss or something small, you’re never alone. And it’s okay if your path to healing isn’t linear – it was never meant to be.
Connect with Kimberly:
Want to take the first step in your own journey toward confidence, focus, self-improvement, and joy? Learn more about the Courageous Leadership Retreat | https://tinyurl.com/CourageousLeadersRetreat
Have questions? My DMs are always open! Send me a message on Instagram | https://www.instagram.com/courageousleadershipyeg/
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