64. What is Empty Nest Syndrome?
Manage episode 442739642 series 3561149
I’ve reached the chapter of parenthood every mom dreads — the one where I’m watching the tiny baby I felt like I was rocking to sleep just yesterday leave the nest.
And I know so many of you moms are right here on this emotional rollercoaster with me. That’s why today, I’m unpacking “empty nest syndrome.”
Listen in as I discuss:
Common fears and coping mechanisms that surface as our children gain independence
Mindset shifts that help me to support my daughter’s independence (instead of pushing her away)
How reconnecting with yourself and the hobbies you enjoy serves you and your adult children
Connect with Kim:
Register for Dare to Lead™ Workshop, where you’ll learn the 4 skill sets of courage to level up at home, work and in your community | https://www.eventbrite.ca/e/dare-to-leadtm-training-workshop-tickets-817799860397?aff=oddtdtcreator
72 episodes