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68. The Vulnerability of Joy: Why We Fear It and How Gratitude Can Unlock It
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If you feel like you’re just going through the motions when writing down what you’re grateful for and not TRULY feeling the joy in your body, this episode is for you.
Today, I’m breaking down:
- Why you can’t have joy without gratitude
- How your brain might be sabotaging your excitement and celebrations
- How gratitude fuels resilience
- Practical tips for making gratitude a regular part of your day
Connect with Kim:
Register for Dare to Lead™ Workshop, where you’ll learn the 4 skill sets of courage to level up at home, work and in your community | https://www.eventbrite.ca/e/dare-to-leadtm-training-workshop-tickets-817799860397?aff=oddtdtcreator
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