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249. Empower Your Healing: Focus on What You’re Saying Yes To
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When we’re on a path to healing and wholeness, it’s easy to trip ourselves up by focusing on what we “don’t” want. But what if we shifted that focus to what we “do” want? In this video, I share a personal story of how I learned to reframe my intentions, transforming old habits by paying attention to what I was saying yes to. It's all about empowering yourself with life-serving action and compassionate self-talk. 🌿✨
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*Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment?
You can book your free introduction call with Gloria here: https://glorialybecker.com/
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[The Healing You Method - Episode 249]
100 episodes
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