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From Waste Management to Wellbeing with Debbie Francis
Manage episode 423263839 series 3567895
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In this week's episode I am joined by Debbie, online health & fitness coach for female business owners.
Join us as we talk about:
- Debbie's decision to transition from her career in waste management to a business that she loves
- how hard it was to make that decision mid life
- how we can begin to make the changes we want in mid life
About Debbie
Debbie is an online health & fitness coach for female business owners. If you’re after quick fixes, extreme diets, deprivation and drastic regimes, she’s not the coach for you! Specialising in long term behaviour change, she is here to motivate and support you every step of the way if you’re ready to feel good from the inside out through simple and consistent action that will energise you and your business.
About Maria:
Maria, a retired nurse, now works with women in midlife to support them fulfil their goals and understand what they truly want from their midlife. Through a mixture of coaching and mentoring Maria supports you closer to your ideal midlife design.
Reach out to Maria on:
Linkedin: https://www.linkedin.com/in/maria-richardson-83707bb2/
Instagram: https://www.instagram.com/mariarichardsoncoaching?igsh=MWZheWJtcTdkd3I0MQ==
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