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2 Actions You Must Perform To Beat Sex & Porn Addiction (Hint: Brain & Body)

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Manage episode 366950617 series 123933
Content provided by Sex and Porn Addiction Help and Craig Perra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sex and Porn Addiction Help and Craig Perra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Over the past decade plus helping men struggling with sex addiction and porn addiction, I've learned a lot. In this podcast, I share two critical components of long-term success and easy ways to begin practicing these essential skills that will help you better emotionally/physically regulate your central nervous system and fear responses that might be driving your addiction.
Use the coupon code PODCAST to join our Core Training Weekly Webinar budget-friendly program where you can personally ask me questions to accelerate your journey and recovery - https://www.themindfulhabit.com/online-video-program/
  continue reading

232 episodes

Artwork
iconShare
 
Manage episode 366950617 series 123933
Content provided by Sex and Porn Addiction Help and Craig Perra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sex and Porn Addiction Help and Craig Perra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Over the past decade plus helping men struggling with sex addiction and porn addiction, I've learned a lot. In this podcast, I share two critical components of long-term success and easy ways to begin practicing these essential skills that will help you better emotionally/physically regulate your central nervous system and fear responses that might be driving your addiction.
Use the coupon code PODCAST to join our Core Training Weekly Webinar budget-friendly program where you can personally ask me questions to accelerate your journey and recovery - https://www.themindfulhabit.com/online-video-program/
  continue reading

232 episodes

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