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Content provided by Susan Morgan Taylor, MA, Couples Sex Therapist, Intimacy and Relationship Coach, Susan Morgan Taylor, MA, Couples Sex Therapist, and Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Morgan Taylor, MA, Couples Sex Therapist, Intimacy and Relationship Coach, Susan Morgan Taylor, MA, Couples Sex Therapist, and Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#2-The Pleasure Date: Filling Your Erotic Bank Account

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Manage episode 289416484 series 2907310
Content provided by Susan Morgan Taylor, MA, Couples Sex Therapist, Intimacy and Relationship Coach, Susan Morgan Taylor, MA, Couples Sex Therapist, and Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Morgan Taylor, MA, Couples Sex Therapist, Intimacy and Relationship Coach, Susan Morgan Taylor, MA, Couples Sex Therapist, and Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

One of the practices I recommend for nearly all of my clients across the board is the self-pleasure practice. Also referred to as mindful erotic practice, the art of skillful self-pleasure is one of the most valuable and effective tools for awakening and expanding our sensual capacity (that is the ability to feel more and more sensation in the body) as well as the path to igniting our sexual arousal and activating desire.

In this podcast you will learn:

  • · WHY you should care about self-pleasure!
  • · Why NOT being in a relationship makes it easier and even more important to have a regular practice.
  • · What does neuroplasticity have to do with pleasure and arousal?
  • · Why our brains are not trained to automatically notice pleasure.
  • · How to use self- pleasure to release negative emotions, increase orgasmic capacity and re-wire the body and brain.
  • · Self-pleasure tips and a simple structure to help you get started with your own practice.
  • How to overcome the common obstacles to cultivating your own self-pleasure practice.
  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 289416484 series 2907310
Content provided by Susan Morgan Taylor, MA, Couples Sex Therapist, Intimacy and Relationship Coach, Susan Morgan Taylor, MA, Couples Sex Therapist, and Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Morgan Taylor, MA, Couples Sex Therapist, Intimacy and Relationship Coach, Susan Morgan Taylor, MA, Couples Sex Therapist, and Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

One of the practices I recommend for nearly all of my clients across the board is the self-pleasure practice. Also referred to as mindful erotic practice, the art of skillful self-pleasure is one of the most valuable and effective tools for awakening and expanding our sensual capacity (that is the ability to feel more and more sensation in the body) as well as the path to igniting our sexual arousal and activating desire.

In this podcast you will learn:

  • · WHY you should care about self-pleasure!
  • · Why NOT being in a relationship makes it easier and even more important to have a regular practice.
  • · What does neuroplasticity have to do with pleasure and arousal?
  • · Why our brains are not trained to automatically notice pleasure.
  • · How to use self- pleasure to release negative emotions, increase orgasmic capacity and re-wire the body and brain.
  • · Self-pleasure tips and a simple structure to help you get started with your own practice.
  • How to overcome the common obstacles to cultivating your own self-pleasure practice.
  continue reading

32 episodes

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