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Pleasure to the People ft Dr Rachel Allyn

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Manage episode 327596699 series 2090235
Content provided by Erika Miley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erika Miley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Rachel Allyn joins us to expound on the disconnection within our bodies and how to overcome it through body activities such as yoga, breathing exercises, and dynamic body movements. Click here for full show notes.

  continue reading

173 episodes

Artwork
iconShare
 
Manage episode 327596699 series 2090235
Content provided by Erika Miley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erika Miley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Rachel Allyn joins us to expound on the disconnection within our bodies and how to overcome it through body activities such as yoga, breathing exercises, and dynamic body movements. Click here for full show notes.

  continue reading

173 episodes

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