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MIND: That Post-Menopause Life with Chrissy Hearn

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Manage episode 392778577 series 3273940
Content provided by Tracy Minnoch Nuku. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Minnoch Nuku or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chrissy Hearn is a riot! With a TikTok handle of "Chrissy50andcranky", Chrissy brings laughter and lightness to women worldwide with her musings on life as a 50+ year old woman.

Chrissy shares her experience through menopause and how she has reinvented herself in her post-menopause years and is ready to help other women do the same. Find and follow Chrissy if this episode resonates with you.

TIKTOK- Chrissy Hearn

Thank you to my sponsor ⁠⁠⁠⁠⁠NATURE'S HELP⁠⁠⁠⁠⁠ for their generous discount on supplementation - use this code SEXYPOD20 for your 20% discount

Sexy Ageing 8-week Challenge and all programs

REGISTRATION for EmpowerHER Retreats in Phuket, Thailand and Luang Prabang, Laos ends 31st December 2023

⁠⁠⁠INFORMATION HERE⁠⁠⁠

To contact me to discuss a workshop for your business, please email tracy@sexyageing.com or review the ⁠⁠⁠⁠⁠WORKSHOPS⁠⁠⁠⁠⁠ Landing Page

For Sexy Ageing Resources

Sexy Ageing Fitness and Lifestyle APP: ⁠⁠⁠⁠⁠⁠FREE One Week Trial⁠⁠⁠⁠⁠⁠

Book: ⁠⁠⁠⁠⁠⁠My Menopause Memoir⁠⁠⁠⁠⁠⁠

Download your FREE Menopause Symptom Tracker ⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠BENABLE ONLINE SHOPPING:⁠⁠⁠⁠⁠ Use this invite code to set up your own account for free "SA7YX"

CONNECT WITH ME ON SOCIALS

⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠The Sexy Ageing Facebook Community

  continue reading

106 episodes

Artwork
iconShare
 
Manage episode 392778577 series 3273940
Content provided by Tracy Minnoch Nuku. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Minnoch Nuku or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chrissy Hearn is a riot! With a TikTok handle of "Chrissy50andcranky", Chrissy brings laughter and lightness to women worldwide with her musings on life as a 50+ year old woman.

Chrissy shares her experience through menopause and how she has reinvented herself in her post-menopause years and is ready to help other women do the same. Find and follow Chrissy if this episode resonates with you.

TIKTOK- Chrissy Hearn

Thank you to my sponsor ⁠⁠⁠⁠⁠NATURE'S HELP⁠⁠⁠⁠⁠ for their generous discount on supplementation - use this code SEXYPOD20 for your 20% discount

Sexy Ageing 8-week Challenge and all programs

REGISTRATION for EmpowerHER Retreats in Phuket, Thailand and Luang Prabang, Laos ends 31st December 2023

⁠⁠⁠INFORMATION HERE⁠⁠⁠

To contact me to discuss a workshop for your business, please email tracy@sexyageing.com or review the ⁠⁠⁠⁠⁠WORKSHOPS⁠⁠⁠⁠⁠ Landing Page

For Sexy Ageing Resources

Sexy Ageing Fitness and Lifestyle APP: ⁠⁠⁠⁠⁠⁠FREE One Week Trial⁠⁠⁠⁠⁠⁠

Book: ⁠⁠⁠⁠⁠⁠My Menopause Memoir⁠⁠⁠⁠⁠⁠

Download your FREE Menopause Symptom Tracker ⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠BENABLE ONLINE SHOPPING:⁠⁠⁠⁠⁠ Use this invite code to set up your own account for free "SA7YX"

CONNECT WITH ME ON SOCIALS

⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠The Sexy Ageing Facebook Community

  continue reading

106 episodes

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