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05: Sexy Boss™ Slimdown: Overcoming 'The Diet Plateau' with Linda M. Stephens, IFBB Pro; Heather Havenwood, Client
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05: Sexy Boss™ Slimdown: Overcoming 'The Diet Plateau' with Linda M. Stephens, IFBB Pro; Heather Havenwood, Client
Hi Sexy Boss Ladies,
As a woman on a diet, where I am weighing myself every single week, I notice when the number does not move (or worse) it goes UP!
'The Diet Plateau' is where you are doing EVERYTHING your trainer or nutritionist is telling you and you're still are not moving the needle.
As a woman who is over 40 and stepping into being a Figure Competitor, moving the needle can add a new layer of stress. Join Linda and I as we talk REAL LIFE about:
- New diet changes - Women weight plateau - Dealing with stress | life
Join the Group === > www.SexyBossSlimdown.com
Heather Havenwood www.HeatherHavenwood.com
Linda M. Stephens www.lindamstephens.com
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