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3 Fitness Programs to Avoid When Getting Started

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Manage episode 231677474 series 1329614
Content provided by Sexy Confident Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sexy Confident Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you are just getting back into fitness after having a baby or starting a program for the first time, you want to avoid these 3 types of fitness programs. After 19 years of personal training and building effective programs to help women get into the best health of their lives, the most vulnerable time is right when you are getting started. If you want to join my FREE webinar on “How To Get Strong After Baby” feel free to register by clicking here: https://events.genndi.com/channel/strongafterbaby Let’s talk about the three fitness programs to avoid when getting started o…

The post 3 Fitness Programs to Avoid When Getting Started appeared first on Anna Renderer.

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10 episodes

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Archived series ("Inactive feed" status)

When? This feed was archived on August 01, 2022 19:29 (1+ y ago). Last successful fetch was on March 10, 2020 12:47 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 231677474 series 1329614
Content provided by Sexy Confident Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sexy Confident Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you are just getting back into fitness after having a baby or starting a program for the first time, you want to avoid these 3 types of fitness programs. After 19 years of personal training and building effective programs to help women get into the best health of their lives, the most vulnerable time is right when you are getting started. If you want to join my FREE webinar on “How To Get Strong After Baby” feel free to register by clicking here: https://events.genndi.com/channel/strongafterbaby Let’s talk about the three fitness programs to avoid when getting started o…

The post 3 Fitness Programs to Avoid When Getting Started appeared first on Anna Renderer.

  continue reading

10 episodes

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