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Content provided by Michelle Hawk & Katherine Bird, Michelle Hawk, and Katherine Bird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Hawk & Katherine Bird, Michelle Hawk, and Katherine Bird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#117 Compassion Fatigue

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Manage episode 321282875 series 1550956
Content provided by Michelle Hawk & Katherine Bird, Michelle Hawk, and Katherine Bird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Hawk & Katherine Bird, Michelle Hawk, and Katherine Bird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What happens when our emotional systems become overwhelmed by a constant barrage of stress, suffering, disaster and crisis? Unfortunately, “compassion fatigue” is all too common these days, especially among healers, caretakers and empaths. It might feel like you’re numb or simply can’t bring yourself to care anymore, but it’s actually a sign of needing to protect yourself and draw your energy and power back home to your heart.

Michelle and Katherine talk about their experiences with compassion fatigue and offer tools for working with compassion in action so you can stay connected, grounded and empowered.

  continue reading

121 episodes

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#117 Compassion Fatigue

Shaman Sister Sessions

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Manage episode 321282875 series 1550956
Content provided by Michelle Hawk & Katherine Bird, Michelle Hawk, and Katherine Bird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Hawk & Katherine Bird, Michelle Hawk, and Katherine Bird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What happens when our emotional systems become overwhelmed by a constant barrage of stress, suffering, disaster and crisis? Unfortunately, “compassion fatigue” is all too common these days, especially among healers, caretakers and empaths. It might feel like you’re numb or simply can’t bring yourself to care anymore, but it’s actually a sign of needing to protect yourself and draw your energy and power back home to your heart.

Michelle and Katherine talk about their experiences with compassion fatigue and offer tools for working with compassion in action so you can stay connected, grounded and empowered.

  continue reading

121 episodes

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