Go offline with the Player FM app!
How to Get in Shamanic Shape
Manage episode 361844964 series 1550956
Shamanic work can take a lot of energy and requires not only energetic stamina, but also physical resilience and endurance. When in Shamanic trance, practicing incorporation mediumship, or holding ceremony for 10 hours, your body has specific needs for minerals, muscle strength and flexibility, and ion exchange.
Michelle and Katherine offer tools and practices for how to get into Shamanic shape so you can best support your health and sustainability of your practice, and channel more energy effectively and safely without burning yourself out.
123 episodes
Manage episode 361844964 series 1550956
Shamanic work can take a lot of energy and requires not only energetic stamina, but also physical resilience and endurance. When in Shamanic trance, practicing incorporation mediumship, or holding ceremony for 10 hours, your body has specific needs for minerals, muscle strength and flexibility, and ion exchange.
Michelle and Katherine offer tools and practices for how to get into Shamanic shape so you can best support your health and sustainability of your practice, and channel more energy effectively and safely without burning yourself out.
123 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.