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Content provided by Michelle Hawk & Katherine Bird, Michelle Hawk, and Katherine Bird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Hawk & Katherine Bird, Michelle Hawk, and Katherine Bird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Get in Shamanic Shape

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Manage episode 361844964 series 1550956
Content provided by Michelle Hawk & Katherine Bird, Michelle Hawk, and Katherine Bird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Hawk & Katherine Bird, Michelle Hawk, and Katherine Bird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shamanic work can take a lot of energy and requires not only energetic stamina, but also physical resilience and endurance. When in Shamanic trance, practicing incorporation mediumship, or holding ceremony for 10 hours, your body has specific needs for minerals, muscle strength and flexibility, and ion exchange.

Michelle and Katherine offer tools and practices for how to get into Shamanic shape so you can best support your health and sustainability of your practice, and channel more energy effectively and safely without burning yourself out.

  continue reading

123 episodes

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How to Get in Shamanic Shape

Shaman Sister Sessions

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Manage episode 361844964 series 1550956
Content provided by Michelle Hawk & Katherine Bird, Michelle Hawk, and Katherine Bird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Hawk & Katherine Bird, Michelle Hawk, and Katherine Bird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shamanic work can take a lot of energy and requires not only energetic stamina, but also physical resilience and endurance. When in Shamanic trance, practicing incorporation mediumship, or holding ceremony for 10 hours, your body has specific needs for minerals, muscle strength and flexibility, and ion exchange.

Michelle and Katherine offer tools and practices for how to get into Shamanic shape so you can best support your health and sustainability of your practice, and channel more energy effectively and safely without burning yourself out.

  continue reading

123 episodes

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